0 from 12 votes
Blueberry Maple Baked Oatmeal
Blueberry Maple Baked Oatmeal is perfect for a weekend breakfast or if you meal prep. Soft, chewy and loaded with blueberries and cinnamon!
Prep Time
15 mins
Cook Time
15 mins
Total Time
55 mins
Servings: 6 servings
Calories: 250 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups uncooked oats, gluten-free if needed
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 1/4 cup toasted slivered almonds, optional
- 1 3/4 cup unsweetened almond milk or milk of choice
- 1/3 cup maple syrup
- 1 egg
- 2 teaspoons vanilla extract
- 2 cups blueberries
Instructions
- Preheat oven to 350° F. and spray a 9x9 or similar size baking dish with cooking spray.
- In a large bowl whisk together the milk, maple syrup, egg, and vanilla. Add in the oats, cinnamon, baking powder, and salt and stir until combined. Stir in the blueberries and almonds.
- Pour the oat mixture into the prepared baking dish and bake for 35-40 minutes until it's golden brown and set in the middle. Let the baked oatmeal cool for 10 minutes before serving. Top with Greek yogurt, maple syrup or toppings of your choosing.
Cup of Yum
Nutrition Information
Calories
250kcal
(13%)
Carbohydrates
40g
(13%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Cholesterol
62mg
(21%)
Sodium
315mg
(13%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 250
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 40g | 13% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 62mg | 21% |
| Sodium | 315mg | 13% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.