0 from 6 votes
Blueberry Maple Syrup
Make this amazing blueberry maple syrup in about 10 minutes! It's fantastic served over pancakes, waffles and ice cream!
Prep Time
2 mins
Cook Time
2 mins
Total Time
12 mins
Servings: 6 Servings
Calories: 65 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 ½ cup fresh or frozen blueberries
- ⅓ cup pure maple syrup (See Note)
- 2 teaspoons fresh lemon juice
Instructions
- In a medium saucepan, combine the blueberries and maple syrup.
- Set the saucepan over medium high heat and bring the mixture to a boil.
- Decrease the heat until the mixture is simmering. Cook, stirring occasionally, until the blueberries are very soft and starting to pop.
- Remove from the heat, stir in the lemon juice and use the back of a fork to smash the blueberries.
- Serve right away, or cool at room temperature or in the refrigerator to allow the syrup to thicken up.
Cup of Yum
Notes
- Note: Use pure maple syrup, not the versions made with corn syrup. The flavor difference is significant!
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
2tablespoons
Calories
65kcal
(3%)
Carbohydrates
17g
(6%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Sodium
1.3mg
(0%)
Fiber
0.9g
(4%)
Sugar
15.4g
(31%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 65
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 65kcal | 3% |
| Carbohydrates | 17g | 6% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Sodium | 1.3mg | 0% |
| Fiber | 0.9g | 4% |
| Sugar | 15.4g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.