4.9 from 26 votes
Blueberry Muffin Recipe
A classic blueberry muffin recipe lightened up with whole wheat flour and applesauce in place of the oil. So moist and delicious!
Prep Time
10 mins
Cook Time
25 mins
Additional Time
10 mins
Total Time
45 mins
Servings:
12
servings
Calories:
147 kcal
Course:
Breakfast, Brunch
Cuisine:
American
Ingredients
- 1 cup applesauce unsweetened
- 2 cups whole wheat pastry flour Bob's Red Mill, 100%
- 1/2 cup raw sugar
- 1 tsp baking soda
- 1/2 tsp salt
- 1 1/2 cups blueberries (about 6.5 oz)
- 1 egg beaten, large
- 1 tsp vanilla
- 2 tbsp butter
Instructions
- Preheat oven to 325F°.
- Dry Ingredients: Combine flour, sugar, baking soda, and salt in a large bowl and whisk well.
- Wet Ingredients: In a medium bowl, mix the eggs, melted butter, vanilla and applesauce.
- Add to the dry ingredients and stir until just blended.
- Gently fold in the blueberries.
- Pour the batter into 12 lined muffin tins and bake at 325F° for 25 minutes, or until a toothpick inserted in the center comes out clean.
- Cool for about 10 minutes.
Cup of Yum
Nutrition Information
Serving
1muffin
Calories
147kcal
(7%)
Carbohydrates
28.5g
(10%)
Protein
2.7g
(5%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Fiber
3.4g
(14%)
Sugar
12.3g
(25%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 147
% Daily Value*
| Serving | 1muffin | |
| Calories | 147kcal | 7% |
| Carbohydrates | 28.5g | 10% |
| Protein | 2.7g | 5% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Fiber | 3.4g | 14% |
| Sugar | 12.3g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.