
0 from 3 votes
Blueberry Oats Semolina Laddoo
Blueberry oats Semolina Laddoo (Indian Sweet Snack Bites). These sweet treats are something in between a cookie and a truffle, so delicious and easy to make.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8 servings
Calories: 67 kcal
Course:
Dessert
Cuisine:
Vegan
Ingredients
- 1/3 cup blueberries
- 2 tablespoons raw granulated turbinado sugar or other equivalent sweetener
- 1 teaspoon vegan butter
- 6-7 raw cashews broken into small pieces
- 3 tablespoons raisins
- 3 tablespoons semolina (cream of wheat)
- 2 tablespoons oats
- 1/4 teaspoon cardamom powder
- 2-3 tablespoons water or almond milk
Instructions
- Blend and puree the blueberries with sugar and a Tablespoon of hot water till nicely pureed.
- Add in the oats and blend again to get a thick paste.
- In a pan, add the butter and heat on medium low heat till it melts.
- Add in the cashew pieces and raisins and cook for 2 minutes till cashews start to turn golden.
- Add in the semolina in the pan and roast for 2-3 minutes, stirring occasionally, on medium low heat.
- Add in the cardamom powder and blueberry and oats puree and mix well stirring continuously.
- If the mixture doesnt come together and is too dry, then add a little water or almond milk, Add some coarsely ground oats if too runny.
- Take off the heat after 2-3 minutes of continuous stirring, when the mixture looks like a dough.
- Let it sit and cool for 5 minutes.
- Shape the mixture into small spheres or flats and serve! I got about 8 small inch rounds! Store in airtight container in the refrigerator for a few days.
Cup of Yum
Notes
- Nutritional value is based on 1 serving
Nutrition Information
Calories
67kcal
(3%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
1g
(2%)
Sodium
6mg
(0%)
Potassium
74mg
(2%)
Sugar
3g
(6%)
Vitamin A
25IU
(1%)
Vitamin C
0.9mg
(1%)
Calcium
2mg
(0%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 67
% Daily Value*
Calories | 67kcal | 3% |
Carbohydrates | 13g | 4% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Sodium | 6mg | 0% |
Potassium | 74mg | 2% |
Sugar | 3g | 6% |
Vitamin A | 25IU | 1% |
Vitamin C | 0.9mg | 1% |
Calcium | 2mg | 0% |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.