Blueberry Oats Semolina Laddoo

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    8 servings

  • Calories

    67 kcal

  • Course

    Dessert

  • Cuisine

    Vegan

Blueberry Oats Semolina Laddoo

Blueberry oats Semolina Laddoo (Indian Sweet Snack Bites). These sweet treats are something in between a cookie and a truffle, so delicious and easy to make.

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Ingredients

Servings
  • 1/3 cup blueberries
  • 2 tablespoons raw granulated turbinado sugar or other equivalent sweetener
  • 1 teaspoon vegan butter
  • 6-7 raw cashews broken into small pieces
  • 3 tablespoons raisins
  • 3 tablespoons semolina (cream of wheat)
  • 2 tablespoons oats
  • 1/4 teaspoon cardamom powder
  • 2-3 tablespoons water or almond milk
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Instructions

  1. Blend and puree the blueberries with sugar and a Tablespoon of hot water till nicely pureed.
  2. Add in the oats and blend again to get a thick paste.
  3. In a pan, add the butter and heat on medium low heat till it melts.
  4. Add in the cashew pieces and raisins and cook for 2 minutes till cashews start to turn golden.
  5. Add in the semolina in the pan and roast for 2-3 minutes, stirring occasionally, on medium low heat.
  6. Add in the cardamom powder and blueberry and oats puree and mix well stirring continuously.
  7. If the mixture doesnt come together and is too dry, then add a little water or almond milk, Add some coarsely ground oats if too runny.
  8. Take off the heat after 2-3 minutes of continuous stirring, when the mixture looks like a dough.
  9. Let it sit and cool for 5 minutes.
  10. Shape the mixture into small spheres or flats and serve! I got about 8 small inch rounds! Store in airtight container in the refrigerator for a few days.

Notes

  • Nutritional value is based on 1 serving

Nutrition Information

Show Details
Calories 67kcal (3%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 1g (2%) Sodium 6mg (0%) Potassium 74mg (2%) Sugar 3g (6%) Vitamin A 25IU (1%) Vitamin C 0.9mg (1%) Calcium 2mg (0%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories 67kcal 3%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 1g 2%
Sodium 6mg 0%
Potassium 74mg 2%
Sugar 3g 6%
Vitamin A 25IU 1%
Vitamin C 0.9mg 1%
Calcium 2mg 0%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
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