5.0 from 51 votes
Blueberry Peach Muffins
Easy blueberry peach muffins are soft, tender, moist, and bursting with fresh or frozen juicy peaches and blueberries in every bite! + egg-free, dairy-free, & optionally gluten-free!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 24 muffins
Calories: 222 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 ripe banana, peeled and mashed
- ¾ cup of applesauce
- 1 or 1 ¼ cup sugar (depending on your sweetness preference)
- 2 teaspoons of vanilla extract
- ½ cup of Canola Oil
- 3 cups of all-purpose flour
- 1 teaspoon of baking powder
- 1 teaspoon of salt
- 1 teaspoon of baking soda
- 3 teaspoons of cinnamon
- 2 cups of fresh diced peaches
- 1 ½ cups of fresh or frozen blueberries
- 1 cup of chopped walnuts
Instructions
- Preheat the oven to 350 degrees F. Grease a muffin pan.
- In a large bowl, blend the banana, applesauce, sugar, oil, and vanilla. Add the flour, baking powder, baking soda, salt, and cinnamon; mix just to combine. Stir in the peaches, blueberries and walnuts. Pour the batter into the prepared muffin pans, filling ¾ of each cup.
- Place them into the preheated oven and bake for about 30 minutes. Check to see if it’s fully baked by placing a toothpick or fork into the middle of the muffin. If it comes out clean, it’s finished. If it has batter on it, bake for another 5 minutes.
Cup of Yum
Notes
- Don’t over-mix the batter: Otherwise, it can overwork the gluten and result in dense and/or gummy peach muffins.
- Adjust the sweetness: Based on the fruit's sweetness and personal preferences.
- If the peaches are very juicy: Pat them with paper towel before adding them to the batter.
- Use finely chopped peaches: If the pieces are too big, they’ll sink to the bottom of the muffins and can add too much moisture.
Nutrition Information
Calories
222kcal
(11%)
Carbohydrates
36g
(12%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Trans Fat
0.02g
Sodium
163mg
(7%)
Potassium
86mg
(2%)
Fiber
2g
(8%)
Sugar
22g
(44%)
Vitamin A
54IU
(1%)
Vitamin C
2mg
(2%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24muffins
Amount Per Serving
Calories 222
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Sodium | 163mg | 7% |
| Potassium | 86mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 22g | 44% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.