4 from 99 votes
Blueberry Peach Oatmeal
Blueberry Peach Oatmeal blends rolled oats cooked with fresh peaches, blueberries, vanilla, and cinnamon in water until creamy. Topped with extra fruit, ground flaxseed, and almond butter, it offers a warm, fruity breakfast with a mix of soft textures and mild sweetness. This oatmeal incorporates the natural flavors of peach and blueberry while adding nutty richness from the almond butter.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
1
Calories:
367 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup rolled oats old fashioned
- 1 cup water
- 1 cup peach chopped into small chunks and divided, fresh
- ½ cup blueberries divided, fresh
- ½ teaspoon vanilla extract
- ¼ teaspoon cinnamon
- ½ Tablespoon Flaxseed ground
- 1 Tablespoon almond butter or other nut butter
Instructions
- Add oatmeal, water, 1/2 cup peaches, 1/4 cup blueberries, vanilla and cinnamon into a small saucepan.
- Cook over medium heat for 5-10 minutes or until oatmeal has thickened and is the consistency you like.
- Spoon into a serving bowl. Top with remaining peaches, blueberries, ground flaxseed and nut butter. Enjoy!
Cup of Yum
Notes
- Use fresh peaches and blueberries in summer; frozen fruit can be thawed and used in colder months.
- Any type of milk may be substituted for water to achieve creamier oatmeal.
- Ground flaxseed adds nutrition and texture but can be omitted or replaced with chia seeds.
- Try different nut or seed butters if almond butter is unavailable or for variety.
Nutrition Information
Serving
1
Calories
367kcal
(18%)
Carbohydrates
57g
(19%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
6g
(30%)
Sodium
11mg
(0%)
Potassium
550mg
(12%)
Fiber
11g
(44%)
Sugar
26g
(52%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 367
% Daily Value*
| Serving | 1 | |
| Calories | 367kcal | 18% |
| Carbohydrates | 57g | 19% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 11mg | 0% |
| Potassium | 550mg | 12% |
| Fiber | 11g | 44% |
| Sugar | 26g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet.