5.0 from 6 votes
Blueberry Yogurt Popsicles
These summery popsicles are creamy, tart and lightly sweet with loads of chewy whole blueberries and a hint of lemon. Make Blueberry Yogurt popsicles for a fruity frozen summer dessert.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 10
Calories: 104 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 cups blueberries
- 7 tablespoons water divided
- ¼ cup + 2 tablespoons sugar
- 2 cups Greek yogurt
- ¼ cup honey
- 1 lemon zested and juiced
Instructions
- In a small saucepan, combine the blueberries, 5 tablespoons of water, and the sugar. Heat over medium heat for 3-5 minutes until the berries burst and the sugar is dissolved. Mixture will be saucy.
- Set the blueberries aside to cool to room temperature.
- In a medium bowl combine the Yogurt, honey, lemon zest, lemon juice and remaining 2 tablespoons of water. Mix well to combine.
- Alternate spooning layers of yogurt mixture with blueberry mixture into the popsicle molds. Use the chopstick to swirl the mixture inside each of the popsicle molds.
- Insert the popsicle sticks (according to manufacturers instructions) and freeze for 4 to 8 hours until solid.
- To remove the popsicles from the mold. Fill a vessel (larger than the popsicle molds with warm water. Rest the popsicle mold into the water so it comes about ½ way up the mold. Let it sit in the water for 10-20 seconds, then remove the mold from the water and slip the popsicles out of their encasement.
- To save the popsicles for later, wrap each one individually in cellophane bags or wrapped in parchment paper and return to the freezer.
Cup of Yum
Nutrition Information
Calories
104kcal
(5%)
Carbohydrates
23g
(8%)
Protein
4g
(8%)
Fat
0.3g
(0%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Trans Fat
0.002g
Cholesterol
2mg
(1%)
Sodium
16mg
(1%)
Potassium
99mg
(3%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
20IU
(0%)
Vitamin C
9mg
(10%)
Calcium
50mg
(5%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 4g | 8% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 16mg | 1% |
| Potassium | 99mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 9mg | 10% |
| Calcium | 50mg | 5% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.