5 from 8 votes
Boiled Lemons
Use boiled lemons to add wonderful rich lemon flavour plus vitamin C to your savoury or sweet dishes and drinks.
Cook Time
20 mins
Total Time
20 mins
Servings:
2
lemons
Calories:
31 kcal
Course:
Condiments
Cuisine:
International
Ingredients
- 2 lemon unwaxed, washed, plural
- water for boiling
Instructions
- Place 2 lemons in a pan of water, cover and bring to a boil then turn down the heat and simmer for 20 minutes.
- Drain and carefully remove lemons using a large spoon then set aside in a dish to cool.
Cup of Yum
Notes
- Storing instructions are the same for whole boiled lemons and pureed boiled lemons.
- Boiled lemons can be kept in a sealed container in the fridge for up to 3 days.
- To freeze, cool to room temperature the store in a sealed container in the freezer for up to three months.
Nutrition Information
Calories
31kcal
(2%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.01g
(0%)
Sodium
2mg
(0%)
Potassium
149mg
(3%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
24IU
(0%)
Vitamin C
57mg
(63%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2 lemons
Amount Per Serving
Calories 31
% Daily Value*
| Calories | 31kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 2mg | 0% |
| Potassium | 149mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 57mg | 63% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.