Boiled Lemons

User Reviews

5

8 reviews
Excellent

Boiled Lemons

Use boiled lemons to add wonderful rich lemon flavour plus vitamin C to your savoury or sweet dishes and drinks.

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Ingredients

Servings
  • 2 lemon unwaxed, washed, plural
  • water for boiling

Instructions

  1. Place 2 lemons in a pan of water, cover and bring to a boil then turn down the heat and simmer for 20 minutes.
  2. Drain and carefully remove lemons using a large spoon then set aside in a dish to cool.

Notes

  • Storing instructions are the same for whole boiled lemons and pureed boiled lemons.
  • Boiled lemons can be kept in a sealed container in the fridge for up to 3 days.
  • To freeze, cool to room temperature the store in a sealed container in the freezer for up to three months.

Nutrition Information

Show Details
Calories 31kcal (2%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.04g (0%) Polyunsaturated Fat 0.1g (1%) Monounsaturated Fat 0.01g (0%) Sodium 2mg (0%) Potassium 149mg (3%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 24IU (0%) Vitamin C 57mg (63%) Calcium 28mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 2lemons

Amount Per Serving

Calories 31 kcal

% Daily Value*

Calories 31kcal 2%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.01g 0%
Sodium 2mg 0%
Potassium 149mg 3%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 24IU 0%
Vitamin C 57mg 63%
Calcium 28mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

8 reviews
Excellent

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