Bombay Sandwich
The Bombay Sandwich is a layered vegetable sandwich featuring green chutney spread on soft white bread with slices of steamed potato, cucumber, tomato, and optional veggies like onion and bell pepper. Seasoned with chat masala or salt and pepper, it combines fresh, tangy, and mildly spicy flavors with crisp and soft textures for a satisfying vegetarian snack.
Ingredients
- 4 white bread or your favorite soft sliced bread, sliced
- ¼ cup green chutney
- 1 cucumber persian, small
- 1 tomato ripe but firm, thinly sliced
- 1 potato steamed, small
Optional veggies
- onion halves & thinly sliced, small
- red bell pepper halved and thinly sliced, or green bell pepper, small
- avocado thinly sliced
- beet steamed & thinly sliced, small
Optional ingredients:
- butter or neutral oil
- ketchup
- cheese
- chat masala
- black pepper
- salt
Instructions
- Peel and thinly slice cucumbers. You may choose to keep the peel on or partially peel. Peel the potato and thinly slice.
- Apply up to 1 tablespoon of chutney (more or less depending on the spice level on one side of the bread.
- Take one sliced and start layering veggies over the chutney side. Start with steamed veggies that do not release too much water like potatoes/beets as it will help the bread from getting soggy. Then layer over cucumbers and tomatoes. Finally layer onions/bell peppers making sure you have a nice flat layer of veggies.
- Sprinkle with chat masala or salt & pepper (optional). Finally place the second slice of bread chutney side down over the veggies. Cut the sandwich in half lengthwise or diagonally and serve immediately.
Nutrition Information
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 267
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 51g | 17% |
| Protein | 8g | 16% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 723mg | 30% |
| Potassium | 908mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
| Vitamin A | 1365IU | 27% |
| Vitamin C | 26mg | 29% |
| Calcium | 171mg | 17% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.