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Bopis na Manok

This is a recipe for bopis na manok. It is a dish composed of chopped chicken innards.

Prep Time
12 mins
Cook Time
12 mins
Total Time
52 mins
Servings: 5
Course: Main Course
Cuisine: Filipino

Ingredients

  • 1 lb. chicken gizzard cleaned
  • 1 lb. chicken heart cleaned
  • 2 medium carrots minced
  • 1 large daikon radish shredded
  • 3 medium red onion minced
  • 1 small red bell pepper chopped
  • 1/4 cup annatto seeds
  • 1 medium ripe tomato chopped
  • 5 pieces Thai chili chopped
  • 1/2 cup white vinegar
  • 2 thumbs ginger minced
  • 3 tablespoons soy sauce
  • 3 tablespoons patis
  • 5 cloves garlic chopped
  • 5 pieces did bay leaves
  • 1 to 1 1/2 cups water
  • 3 tablespoons cooking oil
  • Additional water for boiling

Instructions

    Cup of Yum
  1. Heat 6 cup water on a pressure cooker. Add chicken gizzard. cover and pressure cook for 15 minutes. Note: Start the timer once the pressure regulator moves. You can also boil in a regular pot for 45 minutes.
  2. Remove the gizzard from the pressure cooker. Drain the water. Chop into small pieces and set aside.
  3. Meanwhile, boil 6 cups water on a regular pot. Add chicken heart. Boil for 15 minutes. Remove from the pot and chop into small pieces.
  4. Make annatto oil by heating oil in a saucepan. Add annatto seeds. Cook in low heat until the oil turns red.
  5. Heat a cooking pot and pour annatto oil. Note: use a kitchen strainer to filter the seeds.
  6. Saute onion, garlic, ginger, and tomato.
  7. Add the chopped chicken gizzard. Cook for 1 to 2 minutes.
  8. Add chicken heart. Cook for 2 minutes.
  9. Add chili pepper and bay leaves.
  10. Pour soy sauce into the pot. Stir.
  11. Pour water. Let boil. Cover and cook for 15 minutes.
  12. Add vinegar. Let the mixture re-boil. Stir and continue to cook for 5 minutes.
  13. Add carrots, daikon radish, and red bell pepper. Stir. Cook for 3 minutes.
  14. Season with fish sauce and ground black pepper.
  15. Transfer to a serving bowl. Serve.

Nutrition Information

Serving 5g

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories

% Daily Value*

Serving 5g

* Percent Daily Values are based on a 2,000 calorie diet.