0 from 3 votes
Boston Baked Beans
Slow cooker baked beans are a must-have side dish for picnics and potluck dinners.
Prep Time
15 mins
Cook Time
16 hrs
Servings: 12 servings
Calories: 164 kcal
Course:
Side Dish
Cuisine:
American , International
Ingredients
- 1 pound small white navy beans, soaked in water overnight, drained and rinsed or use the quick-soak method.
- 12 ounces salt pork or thick cut bacon diced
- 1/2 cup molasses
- 1 teaspoon dry mustard
- 1-3 Tablespoons brown sugar
- 1 teaspoon liquid smoke
- kosher salt
- black pepper
Instructions
- Place pre-soaked beans in slow cooker.
- Add diced pork, molasses, mustard and 1 Tablespoon brown sugar. Mix well.
- Cover beans with hot water to 1/2" above beans. (about 5-6 cups)
- Cover and cook on high until boiling, then reduce heat and cook on low until beans are tender, about 8 hours.
- Remove lid, turn slow cooker to high, and continue cooking with lid off, or cook on stove top until thick. Adjust flavor with additional brown sugar, salt and pepper if necessary.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
164kcal
(8%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.04g
Cholesterol
19mg
(6%)
Sodium
194mg
(8%)
Potassium
265mg
(8%)
Fiber
0.04g
(0%)
Sugar
11g
(22%)
Vitamin A
11IU
(0%)
Vitamin C
0.01mg
(0%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 164
% Daily Value*
| Serving | 1serving | |
| Calories | 164kcal | 8% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 19mg | 6% |
| Sodium | 194mg | 8% |
| Potassium | 265mg | 6% |
| Fiber | 0.04g | 0% |
| Sugar | 11g | 22% |
| Vitamin A | 11IU | 0% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.