0 from 51 votes
Boston Market Creamed Spinach
Creamed Spinach never tasted so good. Try this super easy version of creamed spinach with the Boston Market Creamed Spinach recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 186 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 20 ounces spinach chopped, frozen, drained
- 1/2 cup sour cream
- 1 teaspoon salt
- 2 tablespoon butter
- 2 tablespoon chopped onion
- 1/4 cup water
White Sauce
- 3 tablespoon butter
- 4 tablespoon flour
- 1/4 teaspoon salt
- 1 cup whole milk
Instructions
- Prepare the white sauce using a medium-low setting melt butter in a saucepan add flour and 1/4 teaspoon of salt until creamed together. Add milk a little at a time on medium heat. Constantly stir with a whisk until mixture becomes thick and smooth. Place butter in a 2-quart saucepan on medium heat, add onions.
- Cook until the onions are transparent. Place spinach and add water to pan, lower the heat and place lid on pan. Stir several times until the spinach is almost completely cooked. Add 1 teaspoon of salt. When spinach is almost done add white sauce and sour cream, stir well and simmer until completely blended.
Cup of Yum
Notes
- Want to make this creamed spinach extra creamy? Add two or three tablespoons of cream cheese to the sauce!
- You can use a couple of paper towels to help you squeeze out some of the excess water in the frozen spinach.
- To make this extra savory, consider adding a tablespoon or two of blue cheese into the sauce!
Nutrition Information
Calories
186kcal
(9%)
Carbohydrates
10g
(3%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
9g
(45%)
Cholesterol
39mg
(13%)
Sodium
676mg
(28%)
Potassium
608mg
(17%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
9340IU
(187%)
Vitamin C
27mg
(30%)
Calcium
162mg
(16%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 186
% Daily Value*
| Calories | 186kcal | 9% |
| Carbohydrates | 10g | 3% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 39mg | 13% |
| Sodium | 676mg | 28% |
| Potassium | 608mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 9340IU | 187% |
| Vitamin C | 27mg | 30% |
| Calcium | 162mg | 16% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.