0 from 18 votes
Boston Market Meatloaf
You can make Boston Market Meatloaf at home.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 40 mins
Servings: 10
Calories: 231 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 pounds ground beef chuck
- 1/2 cup onions minced
- 1/2 teaspoon garlic salt
- 3/4 cup drained diced tomatoes
- 3/4 cup plain breadcrumbs
- 1 egg
- 3/4 cup tomato sauce
- 2 tablespoons sugar
Instructions
- Preheat oven to 350 degrees.
- Mix together all ingredients except tomato sauce and sugar.
- Place the mixture in a lightly greased loaf pan.
- Bake at 350 degrees for 45 minutes.
- Remove the meatloaf from the oven and drain excess grease from the pan.
- Mix tomato sauce and sugar together and pour it over the meatloaf.
- Place the meatloaf back in the oven to finish baking until done, about 30 minutes depending on the oven.
Cup of Yum
Nutrition Information
Calories
231kcal
(12%)
Carbohydrates
10g
(3%)
Protein
13g
(26%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
64mg
(21%)
Sodium
325mg
(14%)
Potassium
311mg
(9%)
Fiber
0g
(0%)
Sugar
4g
(8%)
Vitamin A
125IU
(3%)
Vitamin C
3.5mg
(4%)
Calcium
39mg
(4%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 231
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 10g | 3% |
| Protein | 13g | 26% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 64mg | 21% |
| Sodium | 325mg | 14% |
| Potassium | 311mg | 7% |
| Fiber | 0g | 0% |
| Sugar | 4g | 8% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 39mg | 4% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.