Bourbon Chicken

User Reviews

4.5

87 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    3 People

  • Calories

    282 kcal

  • Course

    Main Course

  • Cuisine

    Chinese

Bourbon Chicken

Bourbon Chicken is a quick and easy chicken recipe with tender chicken thigh strips coated with a rich, sweet and savory bourbon sauce. This recipe is delicious and best served with freshly steamed bowl of rice.

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Ingredients

Servings
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup bourbon whisky
  • 1/4 cup unsweetened apple juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • 2 cloves garlic minced
  • 1 teaspoon ginger grated
  • 1/4 teaspoon paprika or any chili powder
  • 1 pound (500 grams) boneless skinless chicken thighs
  • 1 tablespoon cornstarch plus 1 teaspoon divided
  • 2 tablespoons vegetable oil
  • 2 teaspoons water
  • 1 stalk scallions chopped
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Instructions

  1. First, combine all the sauce ingredients. In a bowl, mix together soy sauce, bourbon whiskey, unsweetened apple juice, rice vinegar, maple syrup, minced garlic, grated ginger, and paprika. Mix well and set aside.
  2. Rinse the chicken thighs and pat them dry with paper towels. Cut the chicken into 1/2-inch (1.3 cm) thick strips.
  3. Add one tablespoon of cornstarch to a shallow plate. Lightly coat the chicken strips with the cornstarch.
  4. Heat a skillet (or frying pan) over medium-high heat with oil. Add the chicken strips and cook for 6 to 8 minutes, turning occasionally, until golden brown and almost cooked through. Add the bourbon sauce mixture to the skillet and stir constantly to coat the chicken evenly with the sauce.
  5. In a small bowl, mix one teaspoon of cornstarch with two tablespoons of water and whisk well. Lower the heat to medium and stir in the cornstarch mixture. Bring to a simmer, stirring constantly, and cook for about 5 minutes, or until the sauce thickens. Turn off the heat.
  6. Dish out the chicken and serve immediately, garnished with chopped scallions sprinkled on top.

Notes

  • Recipe adapted from: EatingWell

Nutrition Information

Show Details
Calories 282kcal (14%) Carbohydrates 12g (4%) Protein 31g (62%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.03g Cholesterol 144mg (48%) Sodium 903mg (38%) Potassium 507mg (14%) Fiber 0.4g (2%) Sugar 6g (12%) Vitamin A 159IU (3%) Vitamin C 2mg (2%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 3People

Amount Per Serving

Calories 282 kcal

% Daily Value*

Calories 282kcal 14%
Carbohydrates 12g 4%
Protein 31g 62%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.03g 2%
Cholesterol 144mg 48%
Sodium 903mg 38%
Potassium 507mg 11%
Fiber 0.4g 2%
Sugar 6g 12%
Vitamin A 159IU 3%
Vitamin C 2mg 2%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.5

87 reviews
Excellent

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