0 from 6 votes
Braised Beef Short Ribs
These Braised Beef Short Ribs will fall off the bone with the help of only one pot.
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 4
Calories: 416 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds beef short ribs
- 2 tablespoons olive oil
- 1 onion diced
- 1 large stick celery chopped
- 1 large carrot peeled and sliced
- 2 cloves garlic peeled and sliced
- 2 tablespoons flour
- 2 tablespoons tomato paste
- 4 sprigs fresh thyme
- 2 bay leaves
- 2 cups beef stock
- 1 cup red wine
- salt and black pepper
Instructions
- Preheat your oven to 350 degrees Fahrenheit.
- On the stovetop over medium to high heat, warm up a cast iron pot with a lid and pour in the olive oil. Brown the ribs on all sides.
- Add in the celery, carrots, onion, and garlic and sauté for 4 to 5 minutes.
- Turn the heat down, sprinkle in the flour, and give it a stir. Then add in the thyme, bay leaves, tomato paste, red wine, and stock, and stir. Then replace the lid and put into the oven for 3 hours. After 3 hours, check that the meat is tender and falling off the bone; if it isn’t, then place it back into the oven for 30 minutes to 1 hour.
- Season with salt and pepper and serve.
Cup of Yum
Nutrition Information
Calories
416kcal
(21%)
Carbohydrates
11g
(4%)
Protein
35g
(70%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Cholesterol
98mg
(33%)
Sodium
426mg
(18%)
Potassium
1025mg
(29%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2725IU
(55%)
Vitamin C
7mg
(8%)
Calcium
49mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 416
% Daily Value*
| Calories | 416kcal | 21% |
| Carbohydrates | 11g | 4% |
| Protein | 35g | 70% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 98mg | 33% |
| Sodium | 426mg | 18% |
| Potassium | 1025mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2725IU | 55% |
| Vitamin C | 7mg | 8% |
| Calcium | 49mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.