Braised Lamb Ragu Recipe

User Reviews

5.0

9 reviews
Excellent

Braised Lamb Ragu Recipe

This authentic Italian Braised Lamb Ragu Recipe is super easy to make and packed with flavors everyone will love. 

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 2 cloves garlic (chopped)
  • 2 bay leaves
  • 300 g shoulder of lamb (1 cm cubes)
  • 1 cup dry white wine or ½ cup vermouth
  • 2 sweet red peppers (approx 150 grams) (sliced)
  • 1 chili (red or green - optional) (chopped)
  • 1 tablespoon tomato paste
  • 3 tomatoes (approx 300 grams) (chopped)
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon salt
  • ½ cup chicken or lamb stock (120 ml)
  • cup chopped parsley
  • 400 g pasta (of your choice)
  • grated Parmesan or pecorino cheese (to garnish)
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Instructions

  1. Heat a large wok or heavy-based pan on low heat, add olive oil, garlic, and bay leaves and saute until the garlic slightly turns brown.
  2. Add the lamb and sauté until brown.
  3. Add the dry white wine and reduce until syrupy consistency then add the peppers and chili (if using), and sauté for a few minutes.
  4. Stir in the tomato paste then add the tomatoes, black pepper, salt, and stock.
  5. Bring the pan to a boil, lower the heat and gently simmer for 2 hours or until the meat is tender and there is hardly any liquid left in the pan.
  6. When the sauce is ready, cook the pasta al dente following the instructions on the packaging and add to the lamb ragu.
  7. Add some pasta water if the sauce is too thick and add chopped parsley, stir well and serve with grated parmesan or pecorino cheese.

Notes

  • If the sauce is too thick, you can simply add a bit of water or stock to loosen it up.
  • Don't cook the pasta all the way as it will cook extra few more minutes with the ragu.
  • You can use leftover lamb meat for this recipe. Just make sure you reduce the cooking time to one hour and only use half the amount of liquid.
  • You can cook braised lamb ragu 2-3 days beforehand and keep it refrigerated. Simply warm the sauce up and mix it with freshly cooked pasta or gnocchi when you need it.

Nutrition Information

Show Details
Calories 565kcal (28%) Carbohydrates 86g (29%) Protein 25g (50%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 31mg (10%) Sodium 705mg (29%) Potassium 824mg (24%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 2697IU (54%) Vitamin C 90mg (100%) Calcium 51mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 565 kcal

% Daily Value*

Calories 565kcal 28%
Carbohydrates 86g 29%
Protein 25g 50%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 31mg 10%
Sodium 705mg 29%
Potassium 824mg 18%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 2697IU 54%
Vitamin C 90mg 100%
Calcium 51mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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