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Bran Muffins Recipe
Homemade bran muffins are healthy, delicious, and whip up in under 30 minutes! Make them your own with your favorite mix-ins.
Prep Time
10 mins
Cook Time
10 mins
Total Time
28 mins
Servings: 12
Calories: 119 kcal
Course:
Breakfast , Snacks , Bread
Cuisine:
American
Ingredients
- 1½ cups wheat bran
- 1 cup buttermilk
- ⅓ cup vegetable oil
- 1 egg
- ⅔ cup brown sugar
- ½ teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon
Instructions
- Preheat oven to 375°F. Lightly grease a muffin tray or line with muffin liners.
- In a medium bowl, mix together wheat bran and buttermilk and let stand for 10 minutes.
- In another bowl, beat together oil, egg, sugar, and vanilla. Add to the bran and buttermilk mixture and stir until combined.
- In a third bowl, sift together the flour, baking soda, baking powder, salt, and cinnamon. Stir this into the wet mixture and mix until just blended.
- Pour batter into prepared muffin tins to about ¾ full and bake for 16-18 minutes or until a toothpick in the center comes out clean.
Cup of Yum
Notes
- STORE. Cover loosely with a kitchen towel and store overnight at room temperature if you are planning to eat them within 24 hours.
- For long storage, keep cooled best bran muffin recipe in an airtight container in the fridge for 3-4 days. If stacking muffins, place a paper towel between the layers to avoid sticking & sogginess.
- FREEZE wheat bran muffins in a ziploc bag squeezing out as much excess air as possible and store for up to 3 months. Defrost at room temperature for about an hour or warm in the microwave for about 30 seconds.
Nutrition Information
Calories
119kcal
(6%)
Carbohydrates
26g
(9%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
16mg
(5%)
Sodium
218mg
(9%)
Potassium
180mg
(5%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
54IU
(1%)
Vitamin C
1mg
(1%)
Calcium
58mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 119
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 16mg | 5% |
| Sodium | 218mg | 9% |
| Potassium | 180mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 58mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.