
0 from 3 votes
Brazilian White Rice Recipe
Learn how to cook rice the Brazilian way. Hints of garlic in these fluffy white grains makes this Brazilian white rice recipe a must-try.
Prep Time
2 mins
Cook Time
2 mins
Total Time
37 mins
Servings: 2 people
Calories: 1390 kcal
Course:
Side Dish
Cuisine:
South American , Brazilian
Ingredients
- 1 tsp olive oil
- 2 cups long-grain rice
- 3 cups water
- 1 tsp garlic chopped finely
- 1 tsp sea salt
Instructions
- Heat the olive oil in the saucepan and fry the garlic (watch that it doesn't burn).
- Add the rice, stirring continuously so it can 'toast'.
- Add the water and salt and leave to boil. Once boiling, turn the temperature to low and leave to simmer with the lid on for 20 minutes.
- After 20 minutes (and maybe a very quick peek!) leave the lid on and let the rice sit for 10 minutes to settle. Fluff up with a fork or mould into shape with a bowl (see instructions above on how to!)
Cup of Yum
Notes
- Storage & re-heating - I would store leftover rice In the fridge, in a sealed container. You must cool the rice as quickly as possible before storing. Never keep rice longer than a day and always reheat throughly. Never re-heat more than once.
- Freezing - Cool it quickly and pack it into a sealed container. Freeze for a month but no longer. Defrost throughly and re-heat until piping hot.
Nutrition Information
Serving
1g
Calories
1390kcal
(70%)
Carbohydrates
297g
(99%)
Protein
27g
(54%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
2380mg
(99%)
Potassium
438mg
(13%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
132mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 1390
% Daily Value*
Serving | 1g | |
Calories | 1390kcal | 70% |
Carbohydrates | 297g | 99% |
Protein | 27g | 54% |
Fat | 6g | 9% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Sodium | 2380mg | 99% |
Potassium | 438mg | 9% |
Fiber | 5g | 20% |
Sugar | 1g | 2% |
Vitamin A | 1IU | 0% |
Vitamin C | 1mg | 1% |
Calcium | 132mg | 13% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.