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Brazilian White Rice Recipe

Learn how to cook rice the Brazilian way. Hints of garlic in these fluffy white grains makes this Brazilian white rice recipe a must-try.

Prep Time
2 mins
Cook Time
2 mins
Total Time
37 mins
Servings: 2 people
Calories: 1390 kcal
Course: Side Dish
Cuisine: South American , Brazilian

Ingredients

  • 1 tsp olive oil
  • 2 cups long-grain rice
  • 3 cups water
  • 1 tsp garlic chopped finely
  • 1 tsp sea salt

Instructions

    Cup of Yum
  1. Heat the olive oil in the saucepan and fry the garlic (watch that it doesn't burn).
  2. Add the rice, stirring continuously so it can 'toast'.
  3. Add the water and salt and leave to boil. Once boiling, turn the temperature to low and leave to simmer with the lid on for 20 minutes.
  4. After 20 minutes (and maybe a very quick peek!) leave the lid on and let the rice sit for 10 minutes to settle. Fluff up with a fork or mould into shape with a bowl (see instructions above on how to!)

Notes

  • Storage & re-heating - I would store leftover rice In the fridge, in a sealed container. You must cool the rice as quickly as possible before storing. Never keep rice longer than a day and always reheat throughly. Never re-heat more than once. 
  • Freezing - Cool it quickly and pack it into a sealed container. Freeze for a month but no longer. Defrost throughly and re-heat until piping hot. 

Nutrition Information

Serving 1g Calories 1390kcal (70%) Carbohydrates 297g (99%) Protein 27g (54%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 2380mg (99%) Potassium 438mg (13%) Fiber 5g (20%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 132mg (13%) Iron 3mg (17%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 1390

% Daily Value*

Serving 1g
Calories 1390kcal 70%
Carbohydrates 297g 99%
Protein 27g 54%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 2380mg 99%
Potassium 438mg 9%
Fiber 5g 20%
Sugar 1g 2%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 132mg 13%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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