
4.8 from 147 votes
Breaded Pork Chop Recipe
Juicy and delicious, crispy breaded pork chops are baked in the oven and ready in under 30 minutes! An easy, kid-friendly dinner idea!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 servings
Calories: 378 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 6 /4-inch thick center cut boneless pork chops (trimmed, about 5 ounces each)
- kosher salt
- 1 large egg (beaten)
- 1/2 cup panko crumbs
- 1/3 cup crushed cornflakes crumbs
- 2 tbsp grated Parmesan cheese
- 1 1/4 tsp sweet paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp chili powder
- 1/8 tsp black pepper
Instructions
- Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
- Season pork chops on both sides with 1/2 tsp kosher salt.
- Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
- Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
- Place on the prepared baking sheet and repeat with the remaining chops.
- Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.
Cup of Yum
Nutrition Information
Serving
1pork chop
Calories
378kcal
(19%)
Carbohydrates
8g
(3%)
Protein
33g
(66%)
Fat
13g
(20%)
Cholesterol
120mg
(40%)
Sodium
373mg
(16%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 378
% Daily Value*
Serving | 1pork chop | |
Calories | 378kcal | 19% |
Carbohydrates | 8g | 3% |
Protein | 33g | 66% |
Fat | 13g | 20% |
Cholesterol | 120mg | 40% |
Sodium | 373mg | 16% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.