5 from 3 votes
Breaded Pork Chops
These crispy and golden Breaded Pork Chops are one of those dishes that look and taste impressive but go from stove to plate in roughly half an hour.
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
4
servings
Calories:
498 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 pork chops 1-inch thick, boneless
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 egg large
- 1 tablespoon milk
- 1 cup breadcrumbs
- 1/4 cup Parmesan Cheese grated
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
Instructions
- Season the flour with salt, pepper, and paprika. In a separate bowl, whisk together eggs and milk. In another bowl, mix breadcrumbs with Parmesan cheese and garlic powder.
- Dredge each pork chop in seasoned flour, dip in egg mixture, then coat with breadcrumb mixture.
- Heat olive oil in a skillet over medium heat. Add pork chops and cook until golden brown on each side, about 4 minutes per side.
- Transfer pork chops to a baking sheet and bake in a preheated oven at 375°F for 10 minutes, or until internal temperature reaches 145°F.
Cup of Yum
Nutrition Information
Calories
498kcal
(25%)
Carbohydrates
33g
(11%)
Protein
39g
(78%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
178mg
(59%)
Sodium
987mg
(41%)
Potassium
641mg
(14%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
432IU
(9%)
Vitamin C
0.01mg
(0%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 498
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 33g | 11% |
| Protein | 39g | 78% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 178mg | 59% |
| Sodium | 987mg | 41% |
| Potassium | 641mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 432IU | 9% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 137mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.