Breaded Pork Chops
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
20 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
498 kcal
-
Course
Main Course
-
Cuisine
American
Breaded Pork Chops
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These crispy and golden Breaded Pork Chops are one of those dishes that look and taste impressive but go from stove to plate in roughly half an hour.
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Ingredients
- 4 pork chops 1-inch thick, boneless
- 1/2 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 egg large
- 1 tablespoon milk
- 1 cup breadcrumbs
- 1/4 cup Parmesan Cheese grated
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
Instructions
- Season the flour with salt, pepper, and paprika. In a separate bowl, whisk together eggs and milk. In another bowl, mix breadcrumbs with Parmesan cheese and garlic powder.
- Dredge each pork chop in seasoned flour, dip in egg mixture, then coat with breadcrumb mixture.
- Heat olive oil in a skillet over medium heat. Add pork chops and cook until golden brown on each side, about 4 minutes per side.
- Transfer pork chops to a baking sheet and bake in a preheated oven at 375°F for 10 minutes, or until internal temperature reaches 145°F.
Nutrition Information
Show Details
Calories
498kcal
(25%)
Carbohydrates
33g
(11%)
Protein
39g
(78%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.1g
(5%)
Cholesterol
178mg
(59%)
Sodium
987mg
(41%)
Potassium
641mg
(14%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
432IU
(9%)
Vitamin C
0.01mg
(0%)
Calcium
137mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 498 kcal
% Daily Value*
| Calories | 498kcal | 25% |
| Carbohydrates | 33g | 11% |
| Protein | 39g | 78% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 178mg | 59% |
| Sodium | 987mg | 41% |
| Potassium | 641mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 432IU | 9% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 137mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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