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Breading Chicken

Learn How to Bread Chicken with this simple technique that wows everyone in the house and keeps the mess to a minimum. Then pan-fry, air-fry, or bake your cutlets to golden, juicy perfection.

Cook Time
mins
Total Time
10 mins
Servings: 4 servings
Calories: 428 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 16 ounces boneless skinless chicken breasts (2 large, see note 1)
  • Salt and freshly ground black pepper
  • 1/2 cup all-purpose flour (see note 2)
  • 2 large eggs (see note 3)
  • 1 cup Panko bread crumbs (see note 4)
  • 1 cup olive oil

Instructions

To make and pound chicken cutlets:
    Cup of Yum
  1. Cover a cutting board completely with a piece of plastic wrap. Add chicken breasts. Working with one breast at a time, place your palm on top of the breast and slice in half horizontally so you have two cutlets. Repeat with the second breast.
  2. Arrange all four cutlets in a single layer on the plastic wrap-covered cutting board. Cover with a second piece of plastic wrap. Pound chicken cutlets to an even thickness, about 1/4-inch. Remove top layer of plastic wrap and season cutlets with salt and pepper.
To bread the chicken:
  1. In a shallow dish, add flour. In a second shallow dish, add eggs and beat lightly. In a third shallow dish, combine panko, 1/2 teaspoon salt, and 1/2 teaspoon pepper and stir to combine.
  2. Working with one cutlet at a time, dredge in flour and shake off excess. Dip in eggs and tap gently on side of dish to remove excess. Add to panko mixture and press gently until crumbs adhere. Transfer to a large plate and repeat with remaining cutlets (cutlets can be wrapped in plastic and refrigerated for up to 2 hours).
To fry the chicken:
  1. Line rimmed baking sheet or large plate with 3 layers of paper towels. In a large skillet over medium-high heat, heat remaining 1 cup oil until shimmering. Add 2 cutlets and fry until deep golden brown and cooked through, about 3 minutes per side.
  2. Drain cutlets well on paper towel-lined plate and and repeat with remaining 2 cutlets.

Notes

  • Chicken breast: If you substitute chicken cutlets, skip the steps for butterflying the chicken. But, for even cooking, you should still pound them out.
  • Flour: The flour acts as a barrier between the fat in the pan and the moisture in the chicken breast. 
  • Eggs: Or brush on mayonnaise or olive oil to help the breading stick.
  • Bread crumbs: Panko bread crumbs, also known as Japanese bread crumbs, keep breaded and fried foods extra crispy. You can also substitute fresh bread crumbs you grind yourself.
  • Make ahead: The cutlets can be pounded out, breaded, and stored covered in the refrigerator one day in advance. Unfortunately, they cannot easily be frozen and then reheated in a pan or oven.
  • Chicken thighs: You can substitute boneless, skinless chicken thighs for the chicken breast. Just pound them out in a similar fashion.
  • Seasoning: Spice up your breading with Italian seasoning, garlic powder, cayenne pepper, Parmesan cheese, or anything else that sounds tasty.
  • Other crumbs: Substitute finely-crushed corn flakes or walnuts instead of bread crumbs.

Nutrition Information

Serving 1serving Calories 428kcal (21%) Carbohydrates 23g (8%) Protein 33g (66%) Fat 22g (34%) Saturated Fat 5g (25%) Cholesterol 171mg (57%) Sodium 374mg (16%) Potassium 511mg (15%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 392IU (8%) Vitamin C 4mg (4%) Calcium 119mg (12%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 428

% Daily Value*

Serving 1serving
Calories 428kcal 21%
Carbohydrates 23g 8%
Protein 33g 66%
Fat 22g 34%
Saturated Fat 5g 25%
Cholesterol 171mg 57%
Sodium 374mg 16%
Potassium 511mg 11%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 392IU 8%
Vitamin C 4mg 4%
Calcium 119mg 12%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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