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5.0 from 39 votes

Breakfast Burritos (Freezer Friendly)

A great way to fuel the entire family first thing in the morning!

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 8 burritos
Calories: 448 kcal
Course: Breakfast
Cuisine: Mexican

Ingredients

  • 1 pound ground pork sausage spicy or mild
  • 3 cups frozen diced hash browns
  • 2 tablespoons finely diced red bell pepper or green bell peppers, optional
  • 10 large eggs
  • ¼ cup milk
  • salt and black pepper to taste
  • 1 cup fresh salsa Pico de Gallo is best
  • 2 cups shredded sharp cheddar cheese
  • 8 (12-inch each) flour tortillas

Instructions

    Cup of Yum
  1. Heat a 12" skillet over medium-high heat and add breakfast sausage, crumbling while cooking. Once browned, spoon onto a paper towel-lined plate leaving about 2 tablespoons of fat in the pan.
  2. Add frozen hash browns (and bell peppers if using) to the pan and cook for about 10 minutes or until fully cooked and lightly browned.
  3. In a small bowl combine eggs, milk and salt & black to taste. Whisk until fully combined.
  4. Remove hash browns from the pan and set aside. Add 1 teaspoon of oil to the pan if needed and reduce heat to medium low.
  5. Add eggs and cook until just about set, they will continue cooking as they cool.
  6. Arrange 8 pieces of foil with a flour tortilla in the center of each. Divide hash brown mixture, eggs, cheese and salsa over tortillas.
  7. Enjoy immediately or wrap the burritos in the foil and store it in a plastic zip-top bag in the freezer.
To Reheat
  1. Defrost burritos in the fridge overnight for best results. To reheat add to a plate, cover with a paper towel and reheat for about 3 minutes if defrosted or 4 minutes from frozen. Be sure to flip the burrito half way through.

Nutrition Information

Calories 448 (22%) Carbohydrates 31g (10%) Protein 22g (44%) Fat 26g (40%) Saturated Fat 11g (55%) Cholesterol 220mg (73%) Sodium 874mg (36%) Potassium 433mg (12%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 620IU (12%) Vitamin C 7mg (8%) Calcium 240mg (24%) Iron 3mg (17%)

Nutrition Facts

Serving: 8burritos

Amount Per Serving

Calories 448

% Daily Value*

Calories 448 22%
Carbohydrates 31g 10%
Protein 22g 44%
Fat 26g 40%
Saturated Fat 11g 55%
Cholesterol 220mg 73%
Sodium 874mg 36%
Potassium 433mg 9%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 620IU 12%
Vitamin C 7mg 8%
Calcium 240mg 24%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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