4.8 from 81 votes
Breakfast Casserole with Spinach and Feta
This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up.
Prep Time
10 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 40 mins
Servings: 12 servings
Calories: 296 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- Olive oil spray
- 1 teaspoon olive oil
- 3 shallots (chopped)
- 6 ounce bag baby spinach
- 24 large eggs (beaten)
- 2 cups 2% milk
- 1/2 cup heavy cream
- 12 ounces feta cheese (crumbled)
- 3 scallions (chopped)
- 3 plum tomatoes (seeded and diced)
- 2 1/2 teaspoons kosher salt
- black pepper (to taste)
Instructions
- Preheat the oven to 350F. Spray a 9 x 13 x 3-inch Pyrex Deep baking dish with oil.
- Heat a large skillet over medium heat. Add the oil and shallots and cook until soft, 6 to 8 minutes.
- Add the spinach and cook until wilted. Remove from heat.
- In a large bowl whisk the eggs, milk, heavy cream, Feta, scallions, tomatoes, salt and black pepper.
- Mix in the spinach and shallots and pour into the prepared dish.
- Bake until the center is solid and cooked through, about 1 hour 20 minutes.
Cup of Yum
Nutrition Information
Serving
1slice
Calories
296kcal
(15%)
Carbohydrates
8g
(3%)
Protein
19.5g
(39%)
Fat
20.5g
(32%)
Saturated Fat
10.5g
(53%)
Cholesterol
414.5mg
(138%)
Sodium
735mg
(31%)
Fiber
0.5g
(2%)
Sugar
4.5g
(9%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 296
% Daily Value*
| Serving | 1slice | |
| Calories | 296kcal | 15% |
| Carbohydrates | 8g | 3% |
| Protein | 19.5g | 39% |
| Fat | 20.5g | 32% |
| Saturated Fat | 10.5g | 53% |
| Cholesterol | 414.5mg | 138% |
| Sodium | 735mg | 31% |
| Fiber | 0.5g | 2% |
| Sugar | 4.5g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.