0 from 9 votes
Breakfast Sandwich Recipe
Smooth morning with quick and simple breakfast sandwiches filled with egg, cheese, sausage, and bacon in a fluffy English muffin.
Prep Time
15 mins
Total Time
15 mins
Servings: 2
Calories: 564 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 English muffins
- 3 eggs
- 2 sausage patties
- 3 slices Bacon
- 2 slices cheddar cheese sliced
- avocado optional
Instructions
- Cook eggs, omelet style with a little salt and pepper.
- Cook sausage and bacon separately. Drain on paper towel lined plate.
- Slice English muffins and toast. Sandwich together sausage, bacon, eggs and slice of cheese. Top with avocado if desired. Enjoy!
Cup of Yum
Nutrition Information
Serving
2g
Calories
564kcal
(28%)
Carbohydrates
27g
(9%)
Protein
27g
(54%)
Fat
37g
(57%)
Saturated Fat
14g
(70%)
Trans Fat
1g
Cholesterol
316mg
(105%)
Sodium
953mg
(40%)
Potassium
353mg
(10%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
571IU
(11%)
Vitamin C
1mg
(1%)
Calcium
195mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 564
% Daily Value*
| Serving | 2g | |
| Calories | 564kcal | 28% |
| Carbohydrates | 27g | 9% |
| Protein | 27g | 54% |
| Fat | 37g | 57% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 316mg | 105% |
| Sodium | 953mg | 40% |
| Potassium | 353mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 571IU | 11% |
| Vitamin C | 1mg | 1% |
| Calcium | 195mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.