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Breakfast Sausage Recipe

This easy breakfast sausage recipe is ready in 15 minutes and will taste 100% better than anything you'll find at the grocery store!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 sausages
Calories: 406 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 teaspoons dried sage
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • ¼ teaspoon dried marjoram
  • 1 tablespoon brown sugar
  • ⅛ teaspoon red pepper flakes
  • pinch of ground cloves
  • 2 pounds ground pork

Instructions

    Cup of Yum
  1. In a small bowl, combine the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper, and cloves.
  2. Place the pork in a large bowl and add the mixed spices. Using your hands, mix well and form into patties.
  3. Sauté the patties in a large skillet over medium-high heat for 5 minutes per side, or until internal pork temperature reaches 160°F.

Notes

  • Recipe Tips.
  • Prep ahead of time. Mix the sausage with the spices and keep in an airtight container in the fridge for up to 3 days. For longer storage freeze for up to 6 months.
  • Store. Cooked breakfast sausage can be stored in an airtight container in the fridge for 4-5 days, or in the freezer for about 3 months.
  • Reheat. Heat a little butter or oil in a skillet, add sausage patties, and heat for about 5 minutes per side until warmed through. To microwave wrap the patties with a damp paper towel and heat for 30-60 seconds. 
  • Serve this sausage as a breakfast side or as the patty in English muffins to make Breakfast Sandwiches.
  • For even cooking, form each patty using 2-3 ounces of the mixture and form into uniform sizes and thicknesses.
  • Test the flavor by cooking a small amount of the mixture; add any spices as needed.

Nutrition Information

Serving 1g Calories 406kcal (20%) Carbohydrates 2g (1%) Protein 26g (52%) Fat 32g (49%) Saturated Fat 12g (60%) Polyunsaturated Fat 3g Monounsaturated Fat 14g Cholesterol 109mg (36%) Sodium 861mg (36%) Potassium 442mg (13%) Fiber 0.1g (0%) Sugar 2g (4%) Vitamin A 27IU (1%) Vitamin C 1mg (1%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6sausages

Amount Per Serving

Calories 406

% Daily Value*

Serving 1g
Calories 406kcal 20%
Carbohydrates 2g 1%
Protein 26g 52%
Fat 32g 49%
Saturated Fat 12g 60%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 14g 70%
Cholesterol 109mg 36%
Sodium 861mg 36%
Potassium 442mg 9%
Fiber 0.1g 0%
Sugar 2g 4%
Vitamin A 27IU 1%
Vitamin C 1mg 1%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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