
0 from 33 votes
Breakfast Sausage Recipe
This easy breakfast sausage recipe is ready in 15 minutes and will taste 100% better than anything you'll find at the grocery store!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 sausages
Calories: 406 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 teaspoons dried sage
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- ¼ teaspoon dried marjoram
- 1 tablespoon brown sugar
- ⅛ teaspoon red pepper flakes
- pinch of ground cloves
- 2 pounds ground pork
Instructions
- In a small bowl, combine the sage, salt, ground black pepper, marjoram, brown sugar, crushed red pepper, and cloves.
- Place the pork in a large bowl and add the mixed spices. Using your hands, mix well and form into patties.
- Sauté the patties in a large skillet over medium-high heat for 5 minutes per side, or until internal pork temperature reaches 160°F.
Cup of Yum
Notes
- Recipe Tips.
- Prep ahead of time. Mix the sausage with the spices and keep in an airtight container in the fridge for up to 3 days. For longer storage freeze for up to 6 months.
- Store. Cooked breakfast sausage can be stored in an airtight container in the fridge for 4-5 days, or in the freezer for about 3 months.
- Reheat. Heat a little butter or oil in a skillet, add sausage patties, and heat for about 5 minutes per side until warmed through. To microwave wrap the patties with a damp paper towel and heat for 30-60 seconds.
- Serve this sausage as a breakfast side or as the patty in English muffins to make Breakfast Sandwiches.
- For even cooking, form each patty using 2-3 ounces of the mixture and form into uniform sizes and thicknesses.
- Test the flavor by cooking a small amount of the mixture; add any spices as needed.
Nutrition Information
Serving
1g
Calories
406kcal
(20%)
Carbohydrates
2g
(1%)
Protein
26g
(52%)
Fat
32g
(49%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
3g
Monounsaturated Fat
14g
Cholesterol
109mg
(36%)
Sodium
861mg
(36%)
Potassium
442mg
(13%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
27IU
(1%)
Vitamin C
1mg
(1%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6sausages
Amount Per Serving
Calories 406
% Daily Value*
Serving | 1g | |
Calories | 406kcal | 20% |
Carbohydrates | 2g | 1% |
Protein | 26g | 52% |
Fat | 32g | 49% |
Saturated Fat | 12g | 60% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 14g | 70% |
Cholesterol | 109mg | 36% |
Sodium | 861mg | 36% |
Potassium | 442mg | 9% |
Fiber | 0.1g | 0% |
Sugar | 2g | 4% |
Vitamin A | 27IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 26mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.