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Breakfast Sopes

These breakfast sopes are perfect for a busy weekday morning, but look fancy enough to enjoy with a cup of joe for a sit-down weekend breakfast.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6
Calories: 578 kcal
Course: Breakfast
Cuisine: Mexican

Ingredients

 
  • 12 Store-bought sopes
  • 1 teaspoon  olive oil per sope
  • refried beans
  • guacamole
  • Bacon cooked and crumbled
  • Valentina hot sauce or salsa of your choice
Refried Beans:
  • 2 tablespoons olive oil or vegetable shortening
  • 1 ½ cups cooked Frijoles de la Olla plus ½ cup liquid
  • salt and pepper to taste
  • 12 eggs

Instructions

Refried Beans:
    Cup of Yum
  1. Heat the olive oil in a medium skillet over medium-high heat. Add the beans and the liquid. Cook over medium heat, mashing the beans with a potato masher, stir until they form a thick paste, about 10 minutes. Season to taste with salt and pepper.
Sopes:
  1. In heavy skillet drizzle olive oil. Cook sopes, in hot oil for 2 to 3 minutes on each side or until golden.
Assembly:
  1. Top sopes with refried beans and guacamole.
  2. Heat a small non-stick skillet over medium-low heat. Fry the egg over-easy and place over guacamole.
  3. Season with salt and pepper.
  4. Sprinkle with bacon pieces and drizzle with hot sauce or salsa of your choice.

Notes

  • Nutrition facts are based on a serving of 2 sopes  per person topped with 1 tbsp of guacamole, refried beans, 1 egg and 1/2 slice of bacon per sope.

Nutrition Information

Serving 2sopes Calories 578kcal (29%) Carbohydrates 49g (16%) Protein 24g (48%) Fat 31g (48%) Saturated Fat 8g (40%) Cholesterol 342mg (114%) Sodium 910mg (38%) Potassium 594mg (17%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 545IU (11%) Vitamin C 5mg (6%) Calcium 146mg (15%) Iron 5mg (28%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 578

% Daily Value*

Serving 2sopes
Calories 578kcal 29%
Carbohydrates 49g 16%
Protein 24g 48%
Fat 31g 48%
Saturated Fat 8g 40%
Cholesterol 342mg 114%
Sodium 910mg 38%
Potassium 594mg 13%
Fiber 9g 36%
Sugar 4g 8%
Vitamin A 545IU 11%
Vitamin C 5mg 6%
Calcium 146mg 15%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.