5.0 from 3 votes
Breakfast Tacos
Start your morning off with a culinary fiesta!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 237 kcal
Course:
Breakfast
Cuisine:
Tex-Mex
Ingredients
- 4 large eggs
- salt to taste
- black pepper to taste
- 1 tablespoon unsalted butter
- 4 small flour tortillas
- 1/2 cup shredded cheddar cheese
- Tomatoes, bell peppers, avocado, onion, cilantro, etc. optional toppings
Instructions
- Whisk the eggs in a bowl with a pinch of salt and pepper until well combined.
- Heat butter in a nonstick skillet over medium heat until melted. Pour in the eggs and gently scramble until just set, being careful not to overcook.
- Warm the tortillas in a separate skillet or directly over a low flame until flexible and slightly toasted.
- Divide the scrambled eggs among the tortillas, sprinkle with cheese, and add any optional toppings as desired.
- Fold the tortillas over the filling, serve immediately, and enjoy.
Cup of Yum
Nutrition Information
Calories
237kcal
(12%)
Carbohydrates
15g
(5%)
Protein
11g
(22%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
185mg
(62%)
Sodium
376mg
(16%)
Potassium
110mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
467IU
(9%)
Calcium
169mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 237
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 15g | 5% |
| Protein | 11g | 22% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 185mg | 62% |
| Sodium | 376mg | 16% |
| Potassium | 110mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 467IU | 9% |
| Calcium | 169mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.