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Breakfast Tostadas

Huevos Rancheros inspired Breakfast Tostadas featuring crispy tortillas, seasoned refried beans, fluffy eggs, and a mountain of tasty toppings. Breakfast is served!

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 210 kcal
Course: Breakfast
Cuisine: Mexican , Tex-Mex

Ingredients

  • 4 crispy tostadas (see notes for a DIY version)
  • 1 cup vegetarian refried beans
  • ½ tsp chili powder
  • ¼ tsp garlic powder
  • ¼ tsp ground cumin
  • ⅛ tsp cayenne pepper
  • 1 cup Pico de Gallo
  • 4 large eggs
  • salt and pepper to taste
TASTY TOPPINGS: Choose your favorites!
  • fresh cilantro
  • chopped green onion
  • grated cheese
  • salsa
  • hot sauce
  • guacamole
  • Sliced avocado
  • shredded lettuce or cabbage slaw
  • everything Bagel seasoning

Instructions

    Cup of Yum
  1. Prepare Pico de Gallo and grab all your favorite toppings.
  2. Add spices (chili powder, garlic powder, cumin, and cayenne) to refried beans and mix well.
  3. Preheat oven to 400°F. Spread seasoned refried beans onto each tostada then arrange on a prepared baking sheet. Bake for 3 to 5 minutes until tostada is crispy and beans are nice and hot.
  4. While the tostadas bake, cook eggs via favorite method. You can scramble them with a little cheese or pan-fry them until crispy and sunny-side up! Season with salt and pepper to taste.
  5. Once the tostadas are ready, top with your eggs, pico de gallo, and choice of toppings. Dive in while they're hot and crispy!

Notes

  • Since I always have a package on hand, I used store bought crispy tostada shells.
  • To make your own tostadas from soft corn tortillas:
  •  
  • Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed based on topping added and enjoy!
  • Preheat the oven to 400°F.
  • Lightly spray both sides of the tortillas with all-natural cooking spray and place them in a single layer on a baking sheet spritzed with oil.
  • Sprinkle with a teeny pinch of salt and bake for 10 minutes, flipping them over at the 5-minute mark to nicely crisp both sides.

Nutrition Information

Calories 210kcal (11%) Carbohydrates 26g (9%) Protein 9g (18%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 164mg (55%) Sodium 920mg (38%) Potassium 100mg (3%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 677IU (14%) Vitamin C 3mg (3%) Calcium 57mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 210

% Daily Value*

Calories 210kcal 11%
Carbohydrates 26g 9%
Protein 9g 18%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 164mg 55%
Sodium 920mg 38%
Potassium 100mg 2%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 677IU 14%
Vitamin C 3mg 3%
Calcium 57mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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