Breakfast Tostadas
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5.0
39 reviews
Excellent
Breakfast Tostadas
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Huevos Rancheros inspired Breakfast Tostadas featuring crispy tortillas, seasoned refried beans, fluffy eggs, and a mountain of tasty toppings. Breakfast is served!
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Ingredients
- 4 crispy tostadas (see notes for a DIY version)
- 1 cup vegetarian refried beans
- ½ tsp chili powder
- ¼ tsp garlic powder
- ¼ tsp ground cumin
- ⅛ tsp cayenne pepper
- 1 cup Pico de Gallo
- 4 large eggs
- salt and pepper to taste
TASTY TOPPINGS: Choose your favorites!
- fresh cilantro
- chopped green onion
- grated cheese
- salsa
- hot sauce
- guacamole
- Sliced avocado
- shredded lettuce or cabbage slaw
- everything Bagel seasoning
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Instructions
- Prepare Pico de Gallo and grab all your favorite toppings.
- Add spices (chili powder, garlic powder, cumin, and cayenne) to refried beans and mix well.
- Preheat oven to 400°F. Spread seasoned refried beans onto each tostada then arrange on a prepared baking sheet. Bake for 3 to 5 minutes until tostada is crispy and beans are nice and hot.
- While the tostadas bake, cook eggs via favorite method. You can scramble them with a little cheese or pan-fry them until crispy and sunny-side up! Season with salt and pepper to taste.
- Once the tostadas are ready, top with your eggs, pico de gallo, and choice of toppings. Dive in while they're hot and crispy!
Notes
- Since I always have a package on hand, I used store bought crispy tostada shells.
- To make your own tostadas from soft corn tortillas:
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed based on topping added and enjoy!
- Preheat the oven to 400°F.
- Lightly spray both sides of the tortillas with all-natural cooking spray and place them in a single layer on a baking sheet spritzed with oil.
- Sprinkle with a teeny pinch of salt and bake for 10 minutes, flipping them over at the 5-minute mark to nicely crisp both sides.
Nutrition Information
Show Details
Calories
210kcal
(11%)
Carbohydrates
26g
(9%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
164mg
(55%)
Sodium
920mg
(38%)
Potassium
100mg
(3%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
677IU
(14%)
Vitamin C
3mg
(3%)
Calcium
57mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 26g | 9% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 164mg | 55% |
| Sodium | 920mg | 38% |
| Potassium | 100mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 677IU | 14% |
| Vitamin C | 3mg | 3% |
| Calcium | 57mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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