5.0 from 12 votes
Broccoli and Cauliflower Salad Recipe
Fresh, crisp, and bursting with flavor, this Broccoli and Cauliflower Salad is ready in 20 minutes, making it the ideal side dish for any meal that needs a little extra zing.
Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 371 kcal
Course:
Side Dish , Salad
Cuisine:
North American , American
Ingredients
For the Salad
- 4 cups fresh broccoli florets
- 2 cups fresh cauliflower florets
- 6 strips of bacon cooked and crumbled
- 1/2 cup red onion finely diced
- 1/8 cup golden raisins
- 1/8 cup craisins (also known as dried cranberries)
- 1/8 cup almond slices or whole almonds toasted
For the Dressing
- 1/2 cup mayonnaise
- 2 Tbsp white vinegar
- 4 Tbsp granulated sugar
Instructions
- In a small bowl, combine the mayonnaise, white vinegar, and granulated sugar for the dressing.
- Next, in a large salad bowl, mix together all the salad ingredients.
- Then, pour the dressing onto the salad and mix well.
- Chill in the fridge for 1 hour before serving, allowing the dressing to infuse the salad with flavor.
- Finally, serve and enjoy!
Cup of Yum
Notes
- Store broccoli salad in an airtight container in the refrigerator for up to 3-4 days for freshness. It’s best to avoid freezing, as it can make the broccoli and other ingredients mushy and lose their crisp texture upon thawing.
Nutrition Information
Serving
1serving
Calories
371kcal
(19%)
Carbohydrates
20g
(7%)
Protein
8g
(16%)
Fat
30g
(46%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
11g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
32mg
(11%)
Sodium
388mg
(16%)
Potassium
424mg
(12%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
404IU
(8%)
Vitamin C
71mg
(79%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 371
% Daily Value*
| Serving | 1serving | |
| Calories | 371kcal | 19% |
| Carbohydrates | 20g | 7% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 11g | 65% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 32mg | 11% |
| Sodium | 388mg | 16% |
| Potassium | 424mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 404IU | 8% |
| Vitamin C | 71mg | 79% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.