5.0 from 9 votes
Broccoli Cauliflower Salad
Broccoli Cauliflower Salad is a delicious and crunchy salad that's the perfect side to just about any dinner! With a sweet and tangy dressing this salad is a fan favorite packed with cheddar cheese and bacon. You will be making this on repeat.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 219 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 2 cups broccoli (approximately 1 broccoli crown)
- 2 cups cauliflower (approximately 1 head)
- ½ cup cooked bacon (about 8 slices cooked and crumbled)
- 1 cup cheddar cheese (cut into very small cubes or shredded)
- 1 green onion (thinly sliced)
- ½ red onion (finely diced)
Dressing
- 4 tablespoon mayonnaise
- 2 tablespoon sour cream (or plain Greek yogurt)
- ½ tablespoon red wine vinegar
- ½ tablespoon sugar
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
Instructions
- Carefully slice the broccoli and cauliflower into very small bite sized pieces. You can also use your hands to break it up into small bite sized Pieces. Place the cut pieces into a large bowl.
- In a small bowl or jar, add all of the dressing ingredients. Stir or shake until evenly combined. Season to tase with salt and pepper.
- Pour the dressing over the broccoli and cauliflower. Toss until evenly coated.
- Add in the cooked bacon, cheese, red onion, and green onions. Toss until evenly combined. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
219kcal
(11%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
18g
(28%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
34mg
(11%)
Sodium
556mg
(23%)
Potassium
281mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
427IU
(9%)
Vitamin C
43mg
(48%)
Calcium
164mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 219
% Daily Value*
| Calories | 219kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 34mg | 11% |
| Sodium | 556mg | 23% |
| Potassium | 281mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 427IU | 9% |
| Vitamin C | 43mg | 48% |
| Calcium | 164mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.