Servings
Font
Back
0 from 0 votes

Broccoli Cauliflower Salad Recipe

This chilled Broccoli Cauliflower Salad recipe is quick and easy, made with shallots, capers and a tangy lemon vinaigrette.

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 6 servings
Calories: 97 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 1 ounce head broccoli
  • Juice from 1/2 lemon (about 2 tablespoons, or more to taste)
  • 1 ounce head cauliflower
  • 3 tbsp extra virgin olive oil
  • 2 tbsp capers
  • 1 clove garlic (crushed)
  • 1 small shallot (minced)
  • 1/4 teaspoon kosher salt (and black pepper to taste)

Instructions

    Cup of Yum
  1. In a small bowl, whisk the lemon juice, olive oil, garlic, shallot, salt and pepper.
  2. Cut the broccoli and cauliflower into bite size florets. Using a steamer, steam the vegetables for about 4 to 5 minutes, until crisp tender. Remove the vegetables, rinse under cold water to stop them from cooking, drain and place in a large bowl.
  3. Toss with the vinaigrette, sprinkle with capers and serve.

Notes

  • Makes 8 cups.

Nutrition Information

Serving 11/3 cups Calories 97kcal (5%) Carbohydrates 7.5g (3%) Protein 3g (6%) Fat 7g (11%) Sodium 121.5mg (5%) Fiber 3.5g (14%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 97

% Daily Value*

Serving 11/3 cups
Calories 97kcal 5%
Carbohydrates 7.5g 3%
Protein 3g 6%
Fat 7g 11%
Sodium 121.5mg 5%
Fiber 3.5g 14%

* Percent Daily Values are based on a 2,000 calorie diet.