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4.5 from 99 votes

Broccoli Cauliflower Sausage Casserole

Broccoli cauliflower sausage casserole is a savory blend of tender vegetables and flavorful sausage, topped with a creamy sauce and baked to golden perfection, offering a wholesome and satisfying meal.

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 8
Calories: 499 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound broccoli florets
  • ½ pound cauliflower florets
  • 1 tablespoon olive oil
  • 1 small yellow onion finely diced
  • 2 tsp fresh garlic minced
  • 12 ounces smoked sausage or andouille sliced into 1-inch rounds
  • 8 ounces cream cheese room temperature, cut into cubes for easier mixing
  • ½ cup mayonnaise
  • 2 cups shredded Mexican blend cheese divided
  • 2 tablespoons Dijon mustard
  • ½ tsp sea salt
  • Fresh cracked black pepper to taste

Instructions

    Cup of Yum
  1. Preheat oven to 400?F.
  2. Bring a large half-full pot of salted water to a boil. 
  3. Add broccoli florets and cauliflower florets to the boiling water and cook for 6 minutes. Drain and set aside.
  4. Add olive oil to a skillet over medium-high heat.
  5. Add onions and cook for 2 minutes.
  6. Add garlic and cook for 20 seconds.
  7. Stir in smoked sausage and cook for 3 minutes, or until browned on all sides, stir frequently to prevent burning.
  8. Set broccoli, cauliflower, and sausage mixture in a lightly greased 9 x 13 baking dish.
  9. In a mixing bowl combine cream cheese, mayonnaise, 1 cup shredded cheese, dijon mustard, salt, and pepper; mix until thoroughly incorporated.
  10. Pour the cream cheese mixture into the broccoli mixture. Stir around until everything is well combined. Add remaining shredded cheese on top.
  11. Bake for 12 to 15 minutes, or until cheese is melted and top is golden brown. Enjoy!

Nutrition Information

Serving 1g Calories 499kcal (25%) Carbohydrates 9g (3%) Protein 17g (34%) Fat 45g (69%) Saturated Fat 17g (85%) Polyunsaturated Fat 23g Cholesterol 92mg (31%) Sodium 968mg (40%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 499

% Daily Value*

Serving 1g
Calories 499kcal 25%
Carbohydrates 9g 3%
Protein 17g 34%
Fat 45g 69%
Saturated Fat 17g 85%
Polyunsaturated Fat 23g 135%
Cholesterol 92mg 31%
Sodium 968mg 40%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.