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Broccoli Cheese Bake

Broccoli Cheese Bake is a delicious creamy and cheesy baked broccoli side dish perfect for a family dinner or get together.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 5 mins
Servings: 10 people
Calories: 171 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound head of broccoli **
  • 3½ tablespoons butter
  • 3 tablespoons flour
  • 1½ teaspoon salt
  • 2 cups milk
  • 1¾ cup shredded swiss cheese (or cheddar cheese)
  • 1-2 large eggs beaten

Instructions

    Cup of Yum
  1. Pre-heat oven to 325F (160C)
  2. Lightly grease a large baking dish.  (at least 10 x 7 inches / 25 x 18 centimeters)
  3. In boiling water cook broccoli for approximately 5-10 minutes (until al dente) drain well. (gently dry with paper towels to absorb extra moisture).
  4. In a large pot over low heat melt butter, whisk in flour and salt, continue whisking until smooth. Slowly add the milk and continue whisking constantly until thickened and starts to boil (let slow boil 1-2 minutes). Remove from heat.
  5. Fold in cheese and broccoli and combine gently until cheese starts to melt slightly, add eggs and continue to stir gently to combine.
  6. Pour into prepared baking dish and bake for approximately 30-45 minutes. Remove from oven and let sit 5 minutes before serving. Enjoy!
  7. ** You can use Broccoli, Romanesco or Cauliflower

Notes

  • Be sure to watch the Video at the top of the post!

Nutrition Information

Calories 171kcal (9%) Carbohydrates 7g (2%) Protein 9g (18%) Fat 11g (17%) Saturated Fat 7g (35%) Cholesterol 65mg (22%) Sodium 468mg (20%) Potassium 234mg (7%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 690IU (14%) Vitamin C 40.4mg (45%) Calcium 232mg (23%) Iron 0.6mg (3%)

Nutrition Facts

Serving: 10people

Amount Per Serving

Calories 171

% Daily Value*

Calories 171kcal 9%
Carbohydrates 7g 2%
Protein 9g 18%
Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 468mg 20%
Potassium 234mg 5%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 690IU 14%
Vitamin C 40.4mg 45%
Calcium 232mg 23%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.