Broccoli Cheese Bake
User Reviews
4.5
834 reviews
Excellent
Broccoli Cheese Bake
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Broccoli Cheese Bake is a delicious creamy and cheesy baked broccoli side dish perfect for a family dinner or get together.
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Ingredients
- 1 pound head of broccoli **
- 3½ tablespoons butter
- 3 tablespoons flour
- 1½ teaspoon salt
- 2 cups milk
- 1¾ cup shredded swiss cheese (or cheddar cheese)
- 1-2 large eggs beaten
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Instructions
- Pre-heat oven to 325F (160C)
- Lightly grease a large baking dish. (at least 10 x 7 inches / 25 x 18 centimeters)
- In boiling water cook broccoli for approximately 5-10 minutes (until al dente) drain well. (gently dry with paper towels to absorb extra moisture).
- In a large pot over low heat melt butter, whisk in flour and salt, continue whisking until smooth. Slowly add the milk and continue whisking constantly until thickened and starts to boil (let slow boil 1-2 minutes). Remove from heat.
- Fold in cheese and broccoli and combine gently until cheese starts to melt slightly, add eggs and continue to stir gently to combine.
- Pour into prepared baking dish and bake for approximately 30-45 minutes. Remove from oven and let sit 5 minutes before serving. Enjoy!
- ** You can use Broccoli, Romanesco or Cauliflower
Notes
- Be sure to watch the Video at the top of the post!
Nutrition Information
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Calories
171kcal
(9%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Cholesterol
65mg
(22%)
Sodium
468mg
(20%)
Potassium
234mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
690IU
(14%)
Vitamin C
40.4mg
(45%)
Calcium
232mg
(23%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 10people
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 7g | 2% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 65mg | 22% |
| Sodium | 468mg | 20% |
| Potassium | 234mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 690IU | 14% |
| Vitamin C | 40.4mg | 45% |
| Calcium | 232mg | 23% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
834 reviews
Excellent
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