0 from 3 votes
Broccoli Crunch Salad
Broccoli Crunch Salad is a delicious summer side dish that compliments any lunch or barbecue. The best part is that it's made with Greek yogurt; no one will ever know the mayonnaise is missing!
Prep Time
30 mins
Additional Time
30 mins
Total Time
30 mins
Servings: 10
Calories: 61 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup Greek yogurt
- 1 tablespoons white granulated sugar
- 2 tablespoons apple cider vinegar
- 16 ounces broccoli chopped
- 2 tablespoons red onion diced
- ¼ cup raisins
- ¼ cup Pepitas
- 2 slices Cooked crispy bacon chopped
Instructions
- In a large bowl combine the Greek Yogurt, sugar, and apple cider vinegar. Mix well, then add the the chopped broccoli, red onion, and raisins. Mix well.
- Refrigerate for at least 30 minutes before serving.
- Before serving mix in the pepitas and crispy bacon. Then serve immediately.
Cup of Yum
Notes
- ¼
- Mayonnaise - The original recipe calls for mayonnaise instead of Greek yogurt. I like to use Greek yogurt to reduce the calories. However, if you don't have Greek yogurt on hand you can use mayonnaise instead.
- Crunch - I love to use pepitas in this recipe. However, you can use chopped pecans instead for a heartier crunch.
- Bacon - If you don't want to cook two slices of bacon you can use a ¼ cup of bacon bits instead.
- Make Ahead - Feel free to make this broccoli crunch salad a day ahead of time. The salad only taste better the longer it sits in the dressing. Before serving mix in the peptias and bacon.
Nutrition Information
Serving
0.5c
Calories
61kcal
(3%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
3mg
(1%)
Sodium
50mg
(2%)
Potassium
228mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
284IU
(6%)
Vitamin C
41mg
(46%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 61
% Daily Value*
| Serving | 0.5c | |
| Calories | 61kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 3mg | 1% |
| Sodium | 50mg | 2% |
| Potassium | 228mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 284IU | 6% |
| Vitamin C | 41mg | 46% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.