0 from 159 votes
Broccoli Honeycrisp Slaw
Broccoli Honeycrisp Slaw got rave reviews from taste testers. A crunchy slaw with healthy broccoli and juicy Honeycrisp apples.
Prep Time
20 mins
Total Time
20 mins
Servings: 8 servings
Calories: 118 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4-5 cups shredded broccoli stalks about 4 stalks
- 1 cup broccoli floret tips (just slice the green buds off the ends of the florets
- 1 to 2 Honeycrisp Apples
- lemon juice
- 1/3 cup slivered almonds toasted*
- 1/4 cup dried currants
dressing
- 1/4 cup mayonnaise
- 1 1/2 Tbsp cider vinegar
- 1/2 tsp onion salt
- 1/4 tsp celery seed
Instructions
- Put the shredded broccoli and floret tips in a large bowl.
- Slice the cheeks off the apples, then slice them into thin slices, and then stack them and slice into fine matchsticks. Toss the apples well with lemon juice to prevent any browning. Add them to the bowl along with the almonds and currants.
- Whisk together the dressing and taste to adjust any of the ingredients. I added a bit more salt and celery seed.
- Toss the slaw with the dressing, making sure to get everything evenly coated. Serve or cover and chill. Slaw can be made up to a day in advance.
Cup of Yum
Notes
- *Toast the almonds quickly and easily in your microwave. Spread them out on a microwave safe plate and heat on high for 2 minutes.
Nutrition Information
Calories
118kcal
(6%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
3mg
(1%)
Sodium
210mg
(9%)
Potassium
270mg
(8%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
363IU
(7%)
Vitamin C
50mg
(56%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 118
% Daily Value*
| Calories | 118kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 3mg | 1% |
| Sodium | 210mg | 9% |
| Potassium | 270mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 363IU | 7% |
| Vitamin C | 50mg | 56% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.