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Broccoli Mac and Cheese

This healthier version of a family favorite is hearty and so comforting. Broccoli mac and cheese is quick and easy to make for weeknight meal

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 607 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 8 oz elbow macaroni
  • 2 tablespoons salted butter
  • 2 tablespoons all-purpose flour
  • 2 cups 2% milk
  • 1 teaspoon Dijon mustard
  • salt and pepper
  • 1 cup shredded cheddar cheese
  • 1 cup shredded gruyere cheese
  • 3 cups broccoli florets

Instructions

    Cup of Yum
  1. In a large pot of boiling salted water, cook the pasta al dente according to package instructions. Steam the broccoli on top of the pasta pot for 1-2 minutes, if possible. Drain the pasta well and blanch the broccoli.
  2. In another large saucepan over medium-high heat, melt the butter, then add the flour to make the roux. Whisk the flour and butter until they are combined and golden, about 2 minutes.
  3. Gradually whisk in the milk. Add the Dijon mustard and season with salt and pepper to taste. Bring the mixture to a boil, then reduce to low and simmer, occasionally whisking until sauce is thickened, about 5-7 minutes.
  4. Stir in the cheese, then fold in the pasta and broccoli. Serve immediately

Notes

  • Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge.
  • Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
  • Use other types of shredded cheeses if you'd prefer.
  • Instead of milk, you can use dairy-free milk like unsweetened almond milk.
  • Instead of butter, you can use olive oil
  • To make it gluten-free, you can use almond flour or a GF 1:1 mix. Here's an excellent post on how to make gluten-free roux. You can also make this with gluten-free pasta.

Nutrition Information

Calories 607kcal (30%) Carbohydrates 56g (19%) Protein 31g (62%) Fat 29g (45%) Saturated Fat 17g (85%) Cholesterol 90mg (30%) Sodium 439mg (18%) Potassium 562mg (16%) Fiber 4g (16%) Sugar 9g (18%) Vitamin A 1316IU (26%) Vitamin C 61mg (68%) Calcium 723mg (72%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 607

% Daily Value*

Calories 607kcal 30%
Carbohydrates 56g 19%
Protein 31g 62%
Fat 29g 45%
Saturated Fat 17g 85%
Cholesterol 90mg 30%
Sodium 439mg 18%
Potassium 562mg 12%
Fiber 4g 16%
Sugar 9g 18%
Vitamin A 1316IU 26%
Vitamin C 61mg 68%
Calcium 723mg 72%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.