Broccoli Soup

User Reviews

4.8

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    6

  • Calories

    120 kcal

  • Course

    Main Course, Lunch

  • Cuisine

    American

Broccoli Soup

It doesn’t have to be soup season to enjoy this delicious and bright Broccoli Soup. This yummy recipe has starchy potatoes, fresh broccoli and vegetable broth to create a scrumptious and smooth soup that will easily have you wanting seconds (and thirds)!

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 teaspoon kosher salt, divided
  • 1 large russet or Yukon gold potato, peeled and chopped into a small dice
  • 1 pound broccoli (about 2 cups), use florets and stems (stems peeled and chopped)
  • 4 cups 32 ounces chicken or vegetable stock
  • 1 tablespoon lemon juice
  • yogurt, creme fraiche or sour cream for garnish.
  • Shaved parmesan for garnish

Instructions

  1. In a large stock pot heat the olive oil and saute the onion and 1 tsp salt for 5-7 minutes over low to medium heat.
  2. Add the potatoes, broccoli, stock, 1 tsp salt and bring to a boil, reduce to a simmer.
  3. Cook covered for 12-15 minutes or until broccoli and potatoes are fork tender.
  4. Pour the ingredients along with the lemon juice into a blender and puree.
  5. Serve garnished with yogurt, creme fraiche or sour cream and shaved parmesan if desired.
  6. To Freeze: Allow to cool, place in appropriate container or ziploc bag, label, and freeze. When ready, place in pot and heat through under low to medium heat or defrost in fridge over night.

Notes

  • If you want to freeze leftover soup, allow to cool, place in appropriate container or freezer bag, label, and freeze. When ready, place in pot and heat through over low to medium heat or defrost in fridge over night. This soup can be frozen for 4-6 months.

Nutrition Information

Show Details
Calories 120kcal (6%) Carbohydrates 17g (6%) Protein 6g (12%) Fat 3g (5%) Cholesterol 5mg (2%) Sodium 490mg (20%) Fiber 1g (4%) Sugar 3g (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 120 kcal

% Daily Value*

Calories 120kcal 6%
Carbohydrates 17g 6%
Protein 6g 12%
Fat 3g 5%
Cholesterol 5mg 2%
Sodium 490mg 20%
Fiber 1g 4%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

15 reviews
Excellent

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