Servings
Font
Back
0 from 0 votes

Broccoli Spinach Salad with Mango Chutney Dressing

This easy Broccoli Salad is packed with fresh, seasonal fruit, dried cranberries, raisins, and bacon before tossing it in a tangy mango chutney dressing.

Prep Time
20 mins
Total Time
20 mins
Servings: 10
Calories: 324 kcal
Course: Side Dish
Cuisine: American

Ingredients

Salad:
  • 1 pound broccoli crowns cut into bite size pieces
  • 6 strips bacon fried crisp and crushed or Bacon bits
  • 1 cup red grapes halved
  • 1 apple chopped
  • 1 cup strawberries sliced
  • ¼ cup dried cranberries
  • 1/4 cup raisins
  • 1 cup pecans chopped
Dressing:
  • 2/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1/2 teaspoon mustard powder
  • 2 Tablespoons mango chutney
  • 1/2 teaspoon curry powder

Instructions

    Cup of Yum
  1. In a large bowl toss all of the salad ingredients together. If you are making this ahead of time do not cut the apples and add them to the salad instead wait until you are ready to serve the salad then add the apples.
  2. In a small bowl mix all of the dressing ingredients together and refrigerate until ready to serve.
  3. When you are ready to serve the salad whisk the salad dressing together one more time to make sure it is well mixed and pour it over the salad. Toss to coat.
  4. Serve immediately.

Nutrition Information

Serving 1cup Calories 324kcal (16%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 27g (42%) Saturated Fat 4g (20%) Cholesterol 9mg (3%) Sodium 106mg (4%) Potassium 310mg (9%) Fiber 3g (12%) Sugar 10g (20%) Vitamin A 308IU (6%) Vitamin C 51mg (57%) Calcium 34mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 324

% Daily Value*

Serving 1cup
Calories 324kcal 16%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 27g 42%
Saturated Fat 4g 20%
Cholesterol 9mg 3%
Sodium 106mg 4%
Potassium 310mg 7%
Fiber 3g 12%
Sugar 10g 20%
Vitamin A 308IU 6%
Vitamin C 51mg 57%
Calcium 34mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register