0 from 3 votes
Broccoli with Garlic Sauce (Restaurant Copycat)
Easy and healthy, this Asian style broccoli and garlic sauce recipe tastes just like what you'd find at your favorite Chinese restaurant! Less than 10 ingredients and ready in 20 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 122 kcal
Course:
Side Dish
Cuisine:
Chinese , Japanese
Ingredients
- 4 cups broccoli florets
- 3 Tablespoons soy sauce
- 1 Tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1 Tablespoon brown sugar
- 1 Tablespoon olive oil
- 3-4 cloves garlic smashed and chopped
- 2 teaspoons sesame seeds as desired, optional garnish
Instructions
- Whisk together soy sauce, sesame oil, rice vinegar, and brown sugar in a small bowl.
- Add broccoli florets to a large mixing bowl and coat with the soy sauce mixture. Toss broccoli until it is completely coated in the sauce. Set aside.
- Add a spoonful of oil to a skillet over medium heat. When the oil is hot, add chopped garlic and cook for 1 minute.
- Add the broccoli and cook, stirring occasionally, for 8-10 minutes. Garnish with sesame seeds.
Cup of Yum
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Calories
122kcal
(6%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
786mg
(33%)
Potassium
334mg
(10%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
567IU
(11%)
Vitamin C
82mg
(91%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 122
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 786mg | 33% |
| Potassium | 334mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 567IU | 11% |
| Vitamin C | 82mg | 91% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.