5.0 from 6 votes
Brown Butter Baked Bananas Foster
This super easy baked bananas foster recipe is the ultimate cold weather comfort dessert! Less than 15 minutes of active time for a deliciously easy dessert.EASY - This recipe is super easy to make! Only 10 minutes of prep time and the oven does the rest of the work.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 2 servings
Calories: 371 kcal
Course:
Dessert , Baked Goods
Cuisine:
European , North American
Ingredients
Brown Butter Baked Bananas Foster
- 2 bananas just ripe and firm (do not use overripe bananas)
- 2 tbsp brown butter melted or firm
- 3 tbsp dark brown sugar coconut sugar, raw sugar or light brown sugar can be used too
- 2 tbsp gold rum or spiced rum or white rum
- pinch sea salt
- 1/2 tsp ground cinnamon or 4 inch cinnamon stick
- Chopped toasted hazelnuts and pecans optional (to top)
Vanilla yogurt
- ⅓ cup Greek yogurt
- 1 tbsp honey or maple syrup or sugar
- 1 tsp vanilla bean paste or vanilla extract
Instructions
Baked Bananas Foster
- Preheat the oven to 400°F / 205°C. Place a large piece of foil on a quarter sheet pan (or equivalent sized pan). Place another piece of parchment paper on top of the foil.
- Wash and pat dry each of the bananas (with the peel still on). Slice each banana lengthwise and place them on the parchment paper, cut side up.
- Dollop the brown butter on top of the bananas (about 1/2 tbsp each). If the brown butter is melted, just pour it evenly over the bananas. Sprinkle the sugar and salt evenly over the bananas, and then pour the rum over the bananas too.
- Break the cinnamon sticks into smaller pieces and place them with the bananas. If you're using ground cinnamon, sprinkle it over the bananas.
- Cover the bananas tightly with foil (or make a foil pouch) and bake in the preheated oven for 20 - 25 minutes. When the time is up, remove from the oven and cut an opening in the foil to remove excess steam. Unwrap and serve warm with chopped hazelnuts, pecans and ice cream, or vanilla yogurt.
Cup of Yum
Vanilla Greek Yoghurt
- Place all the ingredients in a bowl and mix until nice and smooth. Keep refrigerated until needed.
Nutrition Information
Serving
1 banana
Calories
371kcal
(19%)
Carbohydrates
56g
(19%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
1g
Cholesterol
32mg
(11%)
Sodium
20mg
(1%)
Potassium
505mg
(14%)
Fiber
3g
(12%)
Sugar
43g
(86%)
Vitamin A
428IU
(9%)
Vitamin C
10mg
(11%)
Calcium
67mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 371
% Daily Value*
| Serving | 1 banana | |
| Calories | 371kcal | 19% |
| Carbohydrates | 56g | 19% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 32mg | 11% |
| Sodium | 20mg | 1% |
| Potassium | 505mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 43g | 86% |
| Vitamin A | 428IU | 9% |
| Vitamin C | 10mg | 11% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.