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Brown Butter Maple Roasted Carrots

Brown Butter Maple Roasted Carrots - tender, sweet and perfectly roasted carrots with maple syrup, brown butter and garlic herb. Takes only 10 mins active time. So good!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 people
Calories: 143 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 lb (500g) baby carrots
  • 3 tablespoons unsalted butter melted
  • 4 cloves garlic
  • 1 1/2 tablespoons maple syrup
  • 1/4 teaspoon salt
  • 3 dashes ground black pepper
  • 1 tablespoon thyme and Italian parsley

Instructions

    Cup of Yum
  1. Preheat the oven to 425°F (218°C). Rinse the baby carrots under cold running water, then drain and set aside.
  2. In an oven-safe skillet (preferably cast iron), heat the melted butter over medium heat. The butter will turn into brown butter once it starts to bubble and becomes light brown in color.
  3. Add the garlic and sauté for a minute before adding the carrots, maple syrup, salt, pepper, and herbs.
  4. Transfer the carrots to the oven and roast for 15 to 20 minutes, or until they are tender and soft. Serve immediately.

Nutrition Information

Serving 4people Calories 143kcal (7%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Trans Fat 0.3g Cholesterol 23mg (8%) Sodium 236mg (10%) Potassium 321mg (9%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 15988IU (320%) Vitamin C 7mg (8%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 143

% Daily Value*

Serving 4people
Calories 143kcal 7%
Carbohydrates 16g 5%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Trans Fat 0.3g 15%
Cholesterol 23mg 8%
Sodium 236mg 10%
Potassium 321mg 7%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 15988IU 320%
Vitamin C 7mg 8%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.