
5.0 from 219 votes
Brown Sugar Pork Chops
These brown sugar pork chops are seared to golden brown perfection and bathed in a garlic, butter and brown sugar sauce. The absolute BEST way to eat pork chops!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4
Calories: 416 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 bone in pork chops
- 2 teaspoons olive oil
- salt and pepper to taste
- 3 tablespoons butter
- 2 teaspoons minced garlic
- 3 tablespoons brown sugar
- 1 teaspoon Italian seasoning
- 1 tablespoon chopped parsley
- lemon wedges and parsley sprigs for serving optional
Instructions
- Preheat the oven to 400 degrees F. Heat the olive oil in a large oven safe pan over medium high heat.
- Season the pork chops on both sides with salt and pepper to taste.
- Add the pork chops to the pan in a single layer. Cook for 4 minutes on each side or until browned.
- Remove the pork from the pan and place on a plate. Cover with foil to keep warm.
- Add the butter to the pan and melt. Add the garlic, brown sugar and Italian seasoning and cook for 30 seconds, stirring constantly.
- Place the pork chops back in the pan and spoon the sauce over the top.
- Place the pan in the oven and bake for 10-12 minutes or until pork is cooked to at least 145 degrees F.
- Spoon the sauce from the bottom of the pan over the pork chops and sprinkle with parsley. Serve, garnished with lemon wedges and parsley sprigs if desired.
Cup of Yum
Notes
- If you don't have Italian seasoning, you can substitute equal parts of dried oregano, dried basil and dried thyme.
- Be sure to use an oven safe skillet so you can transfer the pork from the stove to the oven. If you don't have a pan that can go in the oven, you can move the chops to a baking dish after they're seared.
Nutrition Information
Calories
416kcal
(21%)
Carbohydrates
9g
(3%)
Protein
35g
(70%)
Fat
15g
(23%)
Saturated Fat
10g
(50%)
Cholesterol
139mg
(46%)
Sodium
170mg
(7%)
Potassium
593mg
(17%)
Sugar
8g
(16%)
Vitamin A
260IU
(5%)
Calcium
50mg
(5%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 416
% Daily Value*
Calories | 416kcal | 21% |
Carbohydrates | 9g | 3% |
Protein | 35g | 70% |
Fat | 15g | 23% |
Saturated Fat | 10g | 50% |
Cholesterol | 139mg | 46% |
Sodium | 170mg | 7% |
Potassium | 593mg | 13% |
Sugar | 8g | 16% |
Vitamin A | 260IU | 5% |
Calcium | 50mg | 5% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.