5 from 21 votes
Brown Sugar Roasted Carrots
Brown Sugar Roasted Carrots feature sliced carrots coated in a sweet and savory glaze of olive oil, melted butter, pure maple syrup or honey, brown sugar, paprika, garlic powder, kosher salt, and cracked black pepper. Roasting caramelizes the glaze and tenderizes the carrots, creating a rich, slightly sweet side dish with warm spices. Chopped parsley adds a fresh finish.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings:
6
servings
Calories:
212 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2-3 pounds carrot washed, peeled and sliced diagonally into 2-inch pieces
GLAZE:
- 2 tablespoons olive oil
- 4 tablespoons butter melted
- 2 tablespoons pure maple syrup or honey
- 3 tablespoons light brown sugar
- 1/4 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper cracked
GARNISH:
- parsley chopped
Instructions
- Preheat oven to 415 degrees F and line a baking sheet with parchment paper.
- Combine all the GLAZE ingredients in a bowl.
- Place carrot pieces in a large bowl and combine with GLAZE.
- Pour onto a prepared baking sheet. Arrange carrots in a single layer.
- Bake for 20 minutes. Use a spatula to turn carrots over and bake another 10 minutes or until tender when pierced with a fork.
- Serve warm, garnished with parsley if desired.
Cup of Yum
Nutrition Information
Calories
212kcal
(11%)
Carbohydrates
25g
(8%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
582mg
(24%)
Potassium
506mg
(11%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
25635IU
(513%)
Vitamin C
8.9mg
(10%)
Calcium
65mg
(7%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 212
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 25g | 8% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 582mg | 24% |
| Potassium | 506mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 25635IU | 513% |
| Vitamin C | 8.9mg | 10% |
| Calcium | 65mg | 7% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.