4.8 from 12 votes
Brussels Sprout Salad
Ready in only 5 minutes, this easy Brussels Sprout Salad is made with shaved brussels sprouts, juicy apples, dried cranberries and nutty pecan halves. Toss it together with a quick lemon dijon dressing for an easy side dish perfect for the holidays or any day of the week!
Prep Time
5 mins
Total Time
5 mins
Servings: 10 servings
Calories: 226 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
For the salad
- 2 ounce bags shaved brussels sprouts (about 14 cups)
- 3/4 cup dried cranberries
- 3/4 cup crumbled cotija cheese
- 2 large honeycrisp apples, diced
- 3/4 cup pecan halves
For the dressing
- 1/4 cup olive oil
- 3 tablespoons lemon juice (about 1 1/2 lemons)
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1/4 teaspoon kosher salt
- 1 pinch freshly ground black pepper
Instructions
- Combine all the ingredients for the salad in a large mixing bowl.
- In a small mason jar (or a small bowl), add all the ingredients for the dressing. Shake or whisk to combine.
- Pour the dressing onto the salad and toss together until combined.
- Serve immediately.
Cup of Yum
Notes
- To make ahead of time - Combine all the ingredients except for the apples. I recommend dicing the apples right before serving to prevent them from browning.
Nutrition Information
Serving
1/10 of recipe
Calories
226kcal
(11%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0g
Cholesterol
9mg
(3%)
Sodium
204mg
(9%)
Potassium
45mg
(1%)
Fiber
5g
(20%)
Sugar
14g
(28%)
Vitamin A
800IU
(16%)
Vitamin C
85mg
(94%)
Calcium
55mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 226
% Daily Value*
| Serving | 1/10 of recipe | |
| Calories | 226kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0g | 0% |
| Cholesterol | 9mg | 3% |
| Sodium | 204mg | 9% |
| Potassium | 45mg | 1% |
| Fiber | 5g | 20% |
| Sugar | 14g | 28% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 85mg | 94% |
| Calcium | 55mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.