4.7 from 42 votes
Buffalo Chicken Dip with Blue Cheese Recipe
This easy buffalo chicken dip is filled with shredded chicken, blue cheese, hot sauce, and lighter ingredients for a healthier spin. It's so simple and ready in 30 minutes!Expanded step-by-step photos can be seen below the recipe card.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 10 to
Calories: 127 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 cups cooked shredded chicken
- 8 ounces light cream cheese softened
- 1 cup plain greek yogurt
- ½ cup hot sauce like Frank’s RedHot sauce
- ⅓ cup crumbled blue cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Optional Toppings:
- chopped green onion
- crumbled blue cheese
Instructions
- Preheat the oven to 375°F.
- Combine all ingredients in a large bowl.
- Transfer the mixture to a greased baking dish.
- Top with extra blue cheese crumbles.
- Bake in the oven for 20 minutes.
- Serve with carrot sticks, celery sticks, pita chips, crackers, etc
Cup of Yum
Notes
- Storage: Store leftovers in an airtight container in the fridge up to 3 days.
- If you love blue cheese, feel free to stir more than 1/3 cup into the dip!
- If you prefer a cold dip, simply combine ingredients and serve as is. As long as the chicken is pre-cooked, there's no need to bake.
Nutrition Information
Calories
127kcal
(6%)
Carbohydrates
3g
(1%)
Protein
11g
(22%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
41mg
(14%)
Sodium
886mg
(37%)
Potassium
212mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
180IU
(4%)
Vitamin C
16.9mg
(19%)
Calcium
81mg
(8%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 10to
Amount Per Serving
Calories 127
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 41mg | 14% |
| Sodium | 886mg | 37% |
| Potassium | 212mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 16.9mg | 19% |
| Calcium | 81mg | 8% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.